Easy Chinese Beef and Noodle Soup Recipe

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Easy Chinese Beef and Noodle Soup
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Ingredients:

Directions:

  1. Heat the oil in a large soup pot over medium-high heat. When the oil is hot, add the beef, in batches, and lightly brown.
  2. When all of the meat has browned add the red chili flakes, and then readd the meat back into the pot. Add the chicken broth, water, soy sauce and light brown sugar.
  3. Bring the liquid to a boil, cover, reduce heat to low and simmer for 2 hours. I usually skim the guck that comes to the surface the first 20 minutes.
  4. When ready to eat, boil the noodles in salted boiling water until tender. Drain.
  5. Add the cooked noodles to the soup, add the salt and garnish with the green onions. (I sometimes add a little bit of garlic powder to the soup while I'm waiting for the noodles to cook.
  6. Serve at once.
  7. If you don't want the noodles to eventually drink up all of the broth, do not add the noodles to the soup. Instead, put the desired amount of noodles in the bottom of each soup bowl and cover with the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.29 Kcal (2199 kJ)
Calories from fat 173.55 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 152.19mg 51%
Sodium 1729.85mg 72%
Potassium 893.66mg 19%
Total Carbs 44.34g 15%
Sugars 4.67g 19%
Dietary Fiber 1.89g 8%
Protein 40.45g 81%
Vitamin C 17.4mg 29%
Iron 5.5mg 31%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 74.57 Kcal (312 kJ)
Calories from fat 24.64 Kcal
% Daily Value*
Total Fat 2.74g 30%
Cholesterol 21.6mg 51%
Sodium 245.58mg 72%
Potassium 126.87mg 19%
Total Carbs 6.29g 15%
Sugars 0.66g 19%
Dietary Fiber 0.27g 8%
Protein 5.74g 81%
Vitamin C 2.5mg 29%
Iron 0.8mg 31%
Calcium 13.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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