460 curry fat free Recipes

  • Curried Turkey, Spinach, and Cashew Salad
    plain fat-free greek yogurt, water, olive oil and
    9 More
    plain fat-free greek yogurt, water, olive oil, curry powder, honey, kosher salt, freshly ground black pepper, loosely packed baby spinach, chopped cooked skinless turkey (light and dark meat), coarsely chopped roasted , salted cashews, golden raisins, sliced red onion
    12 ingredients
  • Curry Chicken Wraps with Nectarine Chutney
    plain fat-free yogurt, curry powder, lime juice, divided and
    16 More
    plain fat-free yogurt, curry powder, lime juice, divided, skinless, boneless chicken breast halves, cilantro sprigs, garlic cloves, crushed, chopped nectarines, sliced green onions, mango chutney, chopped fresh cilantro, chopped fresh mint, grated peeled fresh ginger, ground red pepper, salt, light whole-wheat flatbreads (such as flatout), thick) slices cucumber, loosely packed baby arugula, vertically sliced red onion
    19 ingredients
  • Curried Carrot, Sweet Potato, and Ginger Soup
    canola oil, chopped shallots, cubed peeled sweet potato and
    5 More
    canola oil, chopped shallots, cubed peeled sweet potato, sliced peeled carrots, grated ginger, curry powder, fat-free , less-sodium chicken broth, salt
    8 ingredients
  • Broiled Salmon Fillets with Curried Chutney Sauce
    fat-free , low-sodium chicken broth and
    7 More
    fat-free , low-sodium chicken broth, prepared mango chutney, cider vinegar, curry powder, salt, divided, salmon fillets (about 1 inch thick ), freshly ground black pepper
    8 ingredients
  • Fat-Free Vegetable Soup
    water, onions, chopped, carrots, sliced and
    10 More
    water, onions, chopped, carrots, sliced, potatoes, peeled and cubed, green bell peppers, diced, whole peeled tomatoes with liquid, mashed, chicken bouillon powder, ground black pepper, curry powder (optional), shredded cabbage, stalks celery, chopped, cauliflower florets, dried dill weed
    1 hour , 13 ingredients
  • Curried Potatoes and Squash
    butter, chopped onion, grated peeled fresh ginger and
    11 More
    butter, chopped onion, grated peeled fresh ginger, garlic cloves, minced, cubed peeled baking potato (about 1 1/2 lb), cubed peeled butternut squash (about 1 1/4 lb), salt, ground cumin, ground red pepper, whole tomatoes, undrained and chopped, fat-free , lower-sodium chicken broth, light coconut milk, frozen green peas, thawed, diagonally sliced green onions (about 4 medium)
    14 ingredients
  • Low Fat Curried Butternut Squash and Carrot soup
    whole butternut squash, carrots, onion, garlic and
    6 More
    whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)
    20 min, 10 ingredients
  • Hurry Curry
    plain fat-free yogurt, fat-free mayonnaise, chopped onions and
    6 More
    plain fat-free yogurt, fat-free mayonnaise, chopped onions, ginger, curry powder, chicken breast, boneless, skinless , cut into 1/2-inch strips, paprika, ground pepper, brown rice, cooked
    20 min, 9 ingredients
  • Chicken Curry
    olive oil, chopped onion, garlic cloves, minced and
    10 More
    olive oil, chopped onion, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces, curry powder, ground marjoram, chopped tomatoes, fat-free chicken broth, cayenne pepper, plain fat-free yogurt, all-purpose flour, cooked couscous, raisins
    41 min, 13 ingredients
  • Curried Chicken With Apples, Carrots, & Yams Curried Chicken With Apples, Carrots, & Yams
    boneless skinless chicken breasts, cut in cubes and
    16 More
    boneless skinless chicken breasts, cut in cubes, apples, peeled, cored and diced, baby carrots, cut in half diagonally, onion, cut in 1-inch pieces, garlic cloves, minced, ghee (clarified butter), olive oil (divided ), flour, curry powder, coriander, turmeric, hot chicken broth, milk, marsala, fat free greek yogurt, rice, hot cooked
    1 hour 15 min, 17 ingredients
  • Citrus Curried Couscous with Brussels Sprouts Citrus Curried Couscous with Brussels Sprouts
    fat-free , less-sodium chicken broth, fresh orange juice and
    12 More
    fat-free , less-sodium chicken broth, fresh orange juice, lemon juice, olive oil, curry powder, salt, black pepper, remaining ingredients, trimmed brussels sprouts (about 1 lb), water, uncooked couscous, shredded carrot, golden raisins, pine nuts, toasted
    14 ingredients
  • Curried Cauliflower Soup With Red Pepper Puree Curried Cauliflower Soup With Red Pepper Puree
    head cauliflower, cut up into florets, white onion and
    7 More
    head cauliflower, cut up into florets, white onion, pam cooking spray (3 second spray), tropicana pure premium orange juice, fat-free chicken broth, curry powder, red pepper, canned tomato juice, extra virgin olive oil
    1 hour 15 min, 9 ingredients
  • Curry Chicken Casserole - the  lighter  Version Curry Chicken Casserole - the lighter Version
    onion, diced, stalk celery, chopped, mushrooms, chopped and
    10 More
    onion, diced, stalk celery, chopped, mushrooms, chopped, butter, rice (do not use instant , i use basmati), parsley, chicken bouillon (or 2 cubes ), water, fat-free cream of mushroom soup, light sour cream, curry powder, chicken breasts, cooked and cubed, parmesan cheese
    21 min, 13 ingredients
  • Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup
    olive oil (or canola oil), shallot, chopped (or onion) and
    5 More
    olive oil (or canola oil), shallot, chopped (or onion), sweet potatoes, peeled & 1/2-inch cubed (or yams), carrots, peeled & 1/4-inch sliced, ginger, grated, curry powder, fat free chicken broth
    45 min, 7 ingredients
  • Low-Fat Vegetable Dip Low-Fat Vegetable Dip
    fat-free mayonnaise, tarragon vinegar and
    6 More
    fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder, assorted fresh vegetables
    10 min, 8 ingredients
  • Low-Fat Zesty Vegetable Dip Low-Fat Zesty Vegetable Dip
    fat-free mayonnaise, tarragon vinegar and
    5 More
    fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder
    1 hour 10 min, 7 ingredients
  • Baby Carrots With Curry Sauce Baby Carrots With Curry Sauce
    baby carrots, reduced-fat mayonnaise, fat-free sour cream and
    5 More
    baby carrots, reduced-fat mayonnaise, fat-free sour cream, lemon juice, fat-free milk, honey, curry powder, salt
    25 min, 8 ingredients
  • Turkey Curry Turkey Curry
    butter, chopped peeled golden delicious apple (about 2) and
    10 More
    butter, chopped peeled golden delicious apple (about 2), chopped onion (about 1 large), garlic cloves, minced, curry powder, salt, ground red pepper, fat-free milk, cornstarch, fat-free , less-sodium chicken broth, chopped cooked turkey breast (about 1 lb), fresh lemon juice
    12 ingredients




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