136423 curry chicken casserole the lighter version Recipes

frozen broccoli and cauliflower, cooked and drained, turkey, cooked and cubed, cream of mushroom soup, mayonnaise, lemon juice, curry powder

instant brown rice, chopped onion, stalk celery, sliced thin, fresh mushrooms , coursely chopped, chopped broccoli (fresh or frozen ), chopped roasted almonds, curry , according to taste, white pepper, cream of celery soup, cream of mushroom soup (i use low sodium, low fat ), water or 1 3/4 cups broth, chopped leftover turkey, buttered bread crumbs, fresh grated parmesan cheese, sliced almonds

cornstarch, curry powder, curry powder, crushed red pepper flakes, chicken broth, soy sauce, chicken breast, boneless and skinless , cut into cubes, oil, divided, carrot, sliced, garlic cloves, minced, broccoli florets, green onions, thinly sliced

boneless skinless chicken breasts, butter, olive oil, mayonnaise, dijon mustard (i love grey poupon), parmesan cheese, panko breadcrumbs, dried basil, dried oregano, dried thyme, garlic powder, paprika, sea salt (just a pinch if desired)

curry powder, salt, black pepper, skinless chicken breasts or 8 chicken thighs, orange juice, rice (i use brown for optimal nutrition), water, brown sugar or 1 tbsp sucanat, mustard powder

cut-up chicken (or about 5 skinless chicken breasts, if you prefer skinless), butter or 2 tbsp margarine, chicken broth, garlic, minced, onions, chopped, ginger, curry, tomato paste, cornstarch, cold water, salt, parsley (to garnish )

margarine, boneless skinless chicken breasts, cut into 1-inch cubes, salt, black pepper, yellow onion, coarsely chopped, garlic cloves, minced, curry powder, ground cinnamon, grain white rice, chicken stock , basic, canned tomato, drained and coarsly chopped, cauliflower , broken into small flowerets, raisins, frozen peas, plain low-fat yogurt or 1/2 cup low-fat sour cream

cooked chicken breasts, shredded (i use 2 12.5 oz. cans of chunk chicken breasts and drain), celery, chopped, mayonnaise, ranch salad dressing, garlic powder (or more to taste), curry powder (or more to taste), almonds

chicken tenders or 1 lb chicken breast, cut into long strips, garlic cloves, minced, stalks green onions, minced (depending on size...i ve found the huge ones we get here in ca it s sometimes six.), fresh lemongrass, minced (i ve found a great pureed lemongrass in a tube product(also other herbs, but i keep them in the free), curry powder, honey or 1 tbsp light brown sugar, soy sauce, fish sauce, fresh lime juice, paprika, black pepper, water, vegetable oil

bone-in skinless chicken breasts, minced shallot, diced carrot, diced celery, olive oil, curry powder, beer (we like pyramid apricot ale), garlic, pressed or minced, whole bay leaves, diced tomatoes, anaheim chilies, seeded/chopped or 1 (4 oz) can mild green chilies, chopped fresh parsley, peanut butter, mixed with, water, chicken stock or 4 cups chicken broth, sugar or 1 tsp splenda substitute (optional), chopped fresh cilantro (optional)

canola oil, lamb, cut into 3/4 inch cubes, all-purpose flour, crushed garlic, chopped onion, chopped carrot, chopped green bell pepper, cubed peeled sweet potato, sliced mushrooms, beef stock, red wine, tomato paste, curry powder

chopped broccoli (or 1 16oz. package frozen cut broccoli), sliced carrot, yellow onion, chopped, red pepper, diced, garlic cloves, minced, cream of mushroom soup, shredded sharp cheddar cheese, milk, curry powder, saltine, salt, pepper

angel hair pasta, olive oil, onion, sliced, garlic cloves, boneless chicken breasts , cut into strips, frozen artichokes, white wine, tomato, diced, feta, kosher salt, pepper

vegetable oil, boneless skinless chicken breast , cut into 3/4-inch pieces, onion, chopped (about 3/4 cup), sliced carrot, chicken broth, flour, curry powder, salt, golden delicious apple, peeled, cored and cut into 1/2-inch pieces, frozen peas, refrigerated pie crust (from 15-oz package), light cream or 1/2 cup coconut milk

cut-up cooked chicken, fresh seedless grapes, halved (optional), water chestnuts, drained and chopped (optional), mandarin orange segments, drained (optional), walnuts (optional) or 1/4 cup pecans, chopped (optional), chutney, apricot preserves, mayonnaise, salt, curry powder, to taste (very mild as written , i use a mixture of 1/4 tsp. curry and 1/4 tsp. hot madras curry), mixed baby lettuce leaf, to serve, fresh snipped parsley , chervil or chives, to garnish

chicken breasts , cut up in bite sized pieces, red potatoes, chopped in bite size pieces, drizzle olive oil, chili powder, parsley, minced onion, ginger and cumin, garlic powder , and, garlic powder, curry , and, curry, chicken broth, coconut milk (i use thai kitchen), lime juice, yogurt

nonfat plain yogurt, new mexico chile powder (i used regular ol chile powder), mild curry or 1 tsp hot curry powder, lime juice, chopped garlic, salt, skinless boneless chicken breasts, ripe mango, finely diced

chicken breasts or 4 chicken thighs or 4 chicken drumsticks, butter, orange marmalade, warm water, curry powder , to taste, salt and pepper, to taste