81 curried spinach with yogurt and Recipes

olive oil, madras curry powder, garlic clove, crushed, uncooked quinoa, water, kosher salt, diced peeled ripe mango, diced celery, sliced green onions, chopped fresh cilantro, currants, diced peeled english cucumber, chopped fresh mint, carton plain low-fat yogurt, fresh baby spinach

olive oil, madras curry powder, garlic clove, crushed, uncooked quinoa, water, kosher salt, diced peeled ripe mango, diced celery, sliced green onions, chopped fresh cilantro, currants, diced peeled english cucumber, chopped fresh mint, carton plain low-fat yogurt, fresh baby spinach

red lentils, tomato puree, plain yogurt, garam masala, ground dried turmeric, ground cumin, ancho chile powder, vegetable oil, onion, chopped, garlic, chopped, fresh ginger root, grated, loosely packed fresh spinach, coarsely chopped, tomatoes, chopped, fresh cilantro, chopped, mixed beans, rinsed and drained

spinach, chopped, white onion, finely chopped, potatoes, peeled and cubbed, tomato puree, green chili pepper, seeded and chopped, ginger, minced, garlic cloves, minced, lemon juice, cayenne (optional), cinnamon, cumin seed, garam masala, canola oil, yogurt, salt

lean ground beef (450g, i often use less) or 1 lb lamb (450g, i often use less), flour, onion, chopped, garlic cloves, finely chopped, coarsely grated fresh ginger, fresh red chili pepper, seeded and finely chopped (or a few chilli flakes), ground cumin, ground coriander, korma curry paste, new potatoes, in skins washed and quartered (1 lb and 2 oz), fresh spinach leaves, thick stems removed , leaves torn if large (100g), plain yogurt or 150 ml greek yogurt, chapati or naan bread, to serve

water-packed firm tofu, drained, canola oil, divided, salt, divided, onion, sliced 1/4 inch thick, garlic cloves, finely chopped, freshly grated gingerroot, mustard seeds, baby spinach, low-fat yogurt or 1 cup nonfat plain yogurt, curry powder, ground cumin

salad oil, chopped onion, minced fresh ginger, garlic, peeled and pressed, curry powder, ground cumin, cayenne, fat-skimmed chicken broth, cornstarch, salt, hot cooked rice, qt.) baby spinach leaves, rinsed and crisped, apricot-lemon chutney, plain nonfat yogurt

grain white rice, water, sugar, raw spinach, butter, low-fat yogurt, curry powder, turmeric, anise seed, cardamom powder, fenugreek seed

boneless lamb, cubed, spinach, washed,drained and stems removed,chopped, onions, chopped, yogurt, olive oil, peppercorn, bay leaves, cardamom pods, garlic, chopped, fresh ginger, chopped, coriander, cumin, cayenne, salt, garam masala

plain yogurt, mayonnaise, coconut (flaked or grated-i lightly toasted the coconut in a dry cast iron skillet), green onion, thinly sliced, curry powder, salt , to taste, cracked black pepper , to taste, hard-boiled eggs, mashed, cashews, toasted, chopped, baby spinach leaves, raisin bread

plain fat-free yogurt, low-fat mayonnaise, curry powder, salt, garlic cloves, minced, cold cooked long-grain brown rice, chopped granny smith apple, sliced green onions, raisins, chopped carrot, fresh lemon juice, water, olive oil, thawed orange juice concentrate, salt, freshly ground black pepper, garlic clove, minced, torn spinach

ground beef round, garlic, minced, crushed red pepper flakes, fresh spinach, chopped, ground cumin, ground coriander, ground ginger, salt, fresh spinach leaves, whole wheat pita bread, halved, plain low-fat yogurt, curry powder (optional)

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

oil (for frying ), onion, chopped, curry paste, tomatoes, chopped, skinless chicken thighs or 4 chicken thigh fillets, baby spinach, plain yogurt, coriander leaves , a handful

water, uncooked couscous, light mayonnaise, plain nonfat yogurt, honey, fresh lime juice, chopped cooked chicken breast, diced fresh pineapple, minced red onion, chopped fresh cilantro, almonds, minced fresh ginger, thai red curry paste, fresh baby spinach

ground pork, bacon, cooked, olive oil, divided, shallots, sliced thin, salt, plus more for seasoning, black pepper, cayenne pepper, curry powder, garlic powder, crushed red pepper flakes, plain greek yogurt, hidden valley original ranch dressing, buttermilk, cornstarch, panko breadcrumbs, baby spinach leaves, soft hamburger buns

orange juice, canola oil, divided, caribbean jerk seasoning, garlic powder, boneless skinless chicken breast halves (5 oz each), plain yogurt, orange marmalade, curry powder, mango, peeled , cut into thin strips, fresh baby spinach , cut into strips, sweet red pepper , cut into thin strips, honey, lime juice, minced fresh gingerroot, crushed red pepper flakes

red wine vinegar, all-purpose flour, tomato paste, garam masala, plus more for sprinkling, madras curry powder, garlic, halved, diced tomatoes, fresh ginger, peeled and cut into pieces, kosher salt and freshly ground black pepper, red skinned potatoes , cut into 1/2-inch pieces, chicken thighs, skin removed (about 8 thighs ), baby spinach, chopped fresh cilantro, plus extra for garnish, hot cooked jasmine rice , naan bread, chutney and/or greek yogurt, for serving, copyright 2012 television food network , g.p. all rights reserved.