41 curried parsnip carrot Recipes

water, chopped butternut squash, onion, chopped, chickpeas, corn, carrots, chopped, parsnip, chopped, scallion, chopped, cabbage, red wine, garlic paste or 1 head garlic, cumin powder, coriander powder, ground sage (optional), salt, black pepper

pumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt

chicken stock, diced onions, diced celery, sliced carrot, sliced parsnip, curry powder, ground fennel, chopped escarole

rock shrimp, celery, diced, onion, chopped, carrot, chopped, butter or 2 oz margarine, black pepper (optional), curry powder, chili powder, thyme, garlic, chopped, flour, tomato, diced, green bell pepper, diced, potato, diced, parsley, chopped for garnish, parsnip (optional)

butter, sunflower oil, grated fresh ginger or 10 ml ginger paste, pumpkin, peeled and cut into chunks, parsnips, peeled and cubed, onion, finely chopped, carrots, finely chopped, celery leaves, strength curry powder, dried chili pepper flakes, freshly grated nutmeg, cornflour (for thickening), homemade chicken stock, milk, salt, milled black pepper, cream

low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)

olive oil, brown onions (medium 300g, chopped ), garlic cloves (quartered ), stalks celery (200g, trimmed, chopped coarsely ), carrots (240g, peeled, chopped coarsely ), parsnips (500g, chopped coarsely ), kumara (500g, peeled, chopped coarsely ), curry paste, vegetable stock (salt reduced 500ml), water (4 cups), red lentil (200g), boiling water (extra 375ml), bread (low gi burgen, toasted, to serve), low-fat yogurt, fresh coriander (coarsley chopped)

salt, ground cumin, paprika, ground cinnamon, ground turmeric, curry powder, black pepper, ground red pepper, ground allspice, olive oil, chopped green cabbage, cubed peeled sweet potato (about 12 oz), coarsely chopped onion, thick) slices parsnip, thick) slices carrot, cubed peeled turnip, dried lentils, chopped dried apricots, minced peeled fresh ginger, grated lemon rind, vegetable broth, diced tomatoes, undrained, fresh lemon juice, hot cooked couscous

olive oil, chopped onion, garlic cloves, coarsely chopped, salt, curry powder, ground cumin, turmeric, freshly ground black pepper, cinnamon sticks, tomato paste, fat-free , lower-sodium chicken broth, diced tomatoes, drained, skinless, boneless chicken breast halves, cut into 1-inch pieces, diced peeled turnips (about 2 small), chopped carrot (about 3 medium), diced parsnip, raisins, hot cooked couscous, chopped fresh flat-leaf parsley

dried porcini mushrooms, olive oil or 1 -2 tbsp margarine, garlic cloves, finely chopped, chopped leek, parsnips, peeled and chopped (or carrots), stalk celery, chopped, vegetable broth, divided (or chicken broth), fresh mushrooms, sliced (portobella or button), lentils, rinsed, pearl barley, tomato paste, dried thyme, curry powder, bay leaf, chopped italian parsley, fresh lime juice, worcestershire sauce, salt, black pepper, parsley, chopped (to garnish )

chopped onion, garlic cloves, fresh ginger, minced, stalks celery, cut 1/4 inch thick, parsnips, peeled and cut into 1/4 inch thick coins, carrots, peeled and cut into 1/4 inch thick coins, butternut squash, cubed in 3/4 to 1 inch pieces, potatoes, peeled and cubed in 3/4 to 1 inch pieces, tomatoes and green chilies, tomato sauce, chicken broth, curry powder, garam masala, cayenne pepper, salt and pepper, lean ground turkey (do not use regular ground turkey as it will be far too oily) or 3/4 lb ground turkey breast (do not use regular ground turkey as it will be far too oily), sun-dried tomatoes, finely diced, garlic clove, minced, garam masala, oats (coarse chopped or ground )

nonstick vegetable oil spray, chopped peeled carrot, chopped peeled rutabaga, chopped peeled parsnip, water, curry powder, roasted red pepper from jar, drained, canned low-salt chicken broth, plain nonfat yogurt, sea scallops (about 12 oz), couscous , cooked according to package directions

pumpkin, chopped, sweet potato, chopped, onion, diced, vegetable stock, garlic cloves, chopped, cm fresh ginger, chopped, sea salt & pepper, nutmeg, curry powder, carrot , zucchini, parsnip & celery, shredded to taste, bean sprouts, kaffir fresh lime leaves, coriander, chopped

carrots, chopped, parsnips, chopped, olive oil, butternut squash, chopped, red onions, sliced, leeks, sliced, garlic cloves, roughly chopped, mild curry paste

carrots, parsnips, leeks, stalks celery, garlic, black beans, cooked , no salt added, potatoes, water, olive oil, salt, pepper, black, curry powder

sunflwer oil, onions, sliced, parsnips, chopped, carrots, chopped, celeriac, chopped (600g), floury potatoes, korma curry paste, vegetable stock, greek yogurt, fresh coriander, chopped

chopped onions, garlic clove, minced or pressed, butter, potatoes, sliced, parsnip, sliced, carrot, sliced, turmeric, curry powder, vegetable stock or water, green peas, fresh or frozen, salt and black pepper to taste

fat-free lemon yogurt, garlic cloves, fresh ginger, curry powder, skinless chicken breasts, carrots, parsnips, butternut squash, red onion, olive oil, fat free chicken broth, whole wheat couscous