109923 curried garbanzo beans bulgur salad Recipes

bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots

vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted

garbanzo beans, drained & rinsed, black beans, drained & rinsed, chopped onion (i use frozen ), ginger paste or 1 tbsp fresh ginger, mild curry powder (or more , to taste), dried cilantro, lemon juice, diced tomatoes, undrained, creamed corn, undrained (to make this gluten free, check ingredients, some contain modified food starch, which may not be gf.), cooked brown rice, rice cakes, crumbled (to soak up juice. you could try draining the tomatoes or using more cooked rice and or or raisins in), raisins

raisins, warm water, olive oil, red onion, diced, garlic, minced, curry powder, ground cumin, dried cilantro, ground ginger, vegetable broth, garbanzo beans, drained, quinoa, diced roasted red peppers, toasted almonds, salt to taste

curry powder, garlic powder, black pepper, table salt, olive oil, frozen chopped spinach, garbanzo beans, drained, cannellini beans, drained

garbanzo beans, leaves spinach, marinated tofu (trader joes teriyaki is excellent), raisins, diced jicama, dried diced pineapple, hamburger buns or 2 wraps, in 2 lavash, curry sauce, curry powder, cashews, agave or 1 1/2 tsp maple syrup, sea salt, water

albacore tuna, nonfat yogurt, low-fat mayonnaise, mustard, lemon juice, lemon peel, chopped onion, chopped celery, tomatoes, chopped parsley, garbanzo beans

fresh lemon juice, fresh lemon juice, extra virgin olive oil, tuna in olive oil, garbanzo beans, drained, black olives, chopped, celery hearts, and leaves thickly sliced, capers, fresh parsley, chopped fine, garlic cloves, minced, red bell pepper, chopped

water, bouillon cubes (any flavor ) or 4 tsp instant bouillon granules (any flavor), quick-cooking barley, garbanzo beans or 1 (15 oz) can chickpeas, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey mustard dressing

curry powder, turmeric, barley, peeled and deveined sm frozen cooked shrimp, thawed and drained, seeded and diced tomatoes, chopped green pepper, chopped peeled cucumber, fresh lime juice, vegetable oil, seeded finely chopped jalapeno peppers, garlic clove, minced, salt, chopped fresh basil, romaine lettuce leaf, lime, quartered

uncooked bulgur, boiling water, olive oil, red wine vinegar, lemon juice, salt, black pepper, diced seeded cucumber, diced seeded tomato, chopped green onions (about 1), chickpeas (garbanzo beans), rinsed and drained

garbanzo beans (or equivalent amount of freshly cooked beans saving *some* of the cooking liquid), garbanzo bean cooking liquid (you made need more), tahini (we used roasted ), lemon , juice of, extra virgin olive oil, dried lavender blossoms (start with 1/4 tsp then add more to taste), curry powder (whichever level of hotness you desire), salt , to taste, garlic clove, peeled and cut into fourths, olive oil, fresh cilantro or fresh parsley, curry powder, dried lavender or fresh sprig lavender

cubed cooked chicken, garbanzo beans, drained, cubed cheddar cheese or 1 cup monterey jack cheese, stalks celery, sliced, green pepper, chopped, green onions, sliced, mayonnaise or 1/2 cup salad dressing, chili powder, garlic powder, salt, pepper, tomato, cut into wedges, leaf lettuce

quinoa, chicken broth, garbanzo beans, chopped broccoli, garlic, lemon juice, extra virgin olive oil, mustard, fennel seed, coriander seed

salmon, canned, spinach, lettuce, romaine lettuce, lemon juice, olive oil, green onions, garbanzo beans

water, lentils, carrots, peeled, diced, bay leaf, garbanzo beans (chick-peas), rinsed, drained, basket cherry tomatoes, halved, chopped fresh parsley, green onions, chopped, olive oil, fresh lemon juice

fusilli or other corkscrew pasta, chopped fresh mint, fresh lemon juice, white wine vinegar, chopped garlic, grated lemon peel, olive oil, chopped plum tomatoes, garbanzo beans (chickpeas), drained, feta cheese, crumbled, chopped fresh mint

olive oil, apple cider vinegar, dried tarragon, dried mustard, garlic clove, minced, red-skinned potatoes, peeled , cut into 1/2- to 3/4-inch pieces, chopped red onion, garbanzo beans (chickpeas), drained, chopped celery