224 curly leafed Recipes

fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)

beets (about 3/4 lb), diced asian pears or 1 cup ripe pear, diced celery, chopped pistachios, fresh lemon juice, honey, brown sugar, black pepper, salt, cayenne pepper, curly leaf lettuce leaves (optional)

pork tenderloin, dried thyme leaves, salt, fresh ground black pepper, olive oil or 1 tbsp butter, garlic clove, minced, chicken broth or 1/2 cup stock, lemon juice, thickly sliced lindsay manzanilla stuffed olives (or a combination) or 1/3 cup lindsay black pitted ripe olives (or a combination), chopped italian parsley or 2 tbsp chopped fresh curly-leaf parsley

catfish fillets, hamburger buns, fat-free mayonnaise, shallots, minced, whole grain dijon mustard, fresh lemon juice, lettuce leaves (curly leaf ), tomatoes, sweet pickle relish

butter, vertically sliced onion, balsamic vinegar, dried thyme, all-purpose flour, salt, garlic powder, black pepper, tuna steaks (about1/2 inch thick ), dijon mustard, whole wheat hamburger buns, curly leaf lettuce leaves, thick) slices tomato

catfish fillets, hamburger buns, fat-free mayonnaise, minced shallots, whole-grain dijon mustard, fresh lemon juice, curly leaf lettuce leaves, thick) slices tomato, sweet pickle relish

chicken breast fillets, skinned, prosciutto ham, cream of chicken soup, red pepper, de-seeded and finely diced, grain rice , basmati is best, if you have it, olive oil, ready-made green pesto sauce, fresh curly-leaf parsley, washed and shaken dry

thick-cut bacon ,halved length-wise and cut crosswise into 1/2 pieces, curly-leaf spinach,stemmed and torn into bite size pieces, red onion,sliced thin, garlic cloves,minced, salt, black pepper, sugar, cider vinegar, dijon mustard, hard cooked eggs ,pealed and quartered(optional)

beets (about 3/4 lb), asian pear or ripe pear, cubed, celery, chopped, pistachios, chopped, lemon juice, fresh, honey, brown sugar, black pepper, salt, ground red pepper, curly leaf lettuce leaves (optional)

ground turkey breast, garlic powder, bottled minced ginger, black pepper, lower-sodium teriyaki sauce, water, onion , cut into 1/4-inch-thick slices (about 2 cups), dark sesame oil, hamburger buns, thick) slices tomato, curly leaf lettuce leaves

light sour cream, low-fat mayonnaise (such as hellman s), prepared horseradish, french bread rolls , sliced in half horizontally, sliced deli roast beef, curly leaf lettuce leaves, ripe tomatoes, sliced

grated lemon rind, fresh lemon juice, honey, chili powder, ground cumin, ground allspice, pomegranate juice, kosher salt, salmon fillets, skinned (about 1-inch thick ), fresh pomegranate seeds or arils (for garnish), fresh curly-leaf parsley (for garnish )

low fat soft cream cheese (sometimes i use 12 oz if i want a thicker dip), plain yogurt , greek yogurt is the best, ground coriander, dried oregano, ground black pepper, garlic salt, tomato, chopped, pepperoncini peppers, sliced, sliced kalamata olive, pitted and sliced, cucumber, seeded and diced, feta cheese, crumbled, chopped fresh curly-leaf parsley, pita bread rounds, opened and cut into triangles, olive oil flavored cooking spray, garlic salt

beets (about 3/4 lb), diced asian pear or ripe pear, diced celery, chopped pistachios, fresh lemon juice, honey, brown sugar, black pepper, salt, ground red pepper, curly leaf lettuce leaves (optional)

butter (unsalted ), half-and-half, shallots (finely chopped ), egg yolks, salt, black pepper (sprinkled), crabmeat (loosely packed and flaked ), wine vinegar, dry vermouth, chives (fresh and minced ), shallots (minced ), fresh curly-leaf parsley (fresh, minced )

kale, leaves only, basil leaves, fresh curly-leaf parsley, garlic cloves (or less , remember its raw), salt, black pepper, olive oil, nuts, raw

nonfat cream cheese, seedless raspberry jam, chopped walnuts, toasted, whole-wheat bread, curly leaf lettuce leaves, sliced cooked turkey breast

fresh green beans, trimmed, olive oil, butter, garlic cloves, finely minced, fresh breadcrumb (i used whole wheat french sourdough bread), fresh curly-leaf parsley, olive oil, marinated sun-dried tomatoes, drained and chopped, red wine vinegar, water, sugar, salt