30274 cups one points Recipes

lean ground beef or 1 lb ground chicken, onion soup mix, clubhouse spicy pepper medley, garlic powder, diced tomatoes, green pepper, diced (optional), beef broth, instant rice (minute rice or uncle ben s), vegetable juice or 1/2 cup tomato juice

eggs, salt, pepper, bacon (chopped , you can use both) or 2 1/2 cups sausage (chopped, you can use both), prepared stuffing (what ever flavor you want ), hash brown potatoes, cheese, shredded

cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)

garlic cloves, peeled, sun-dried tomatoes packed in oil, undrained, chicken broth (5 1/4 cups), uncooked penne pasta, head broccoli (2 cups small florets ), carrots, peeled, reduced-fat cream cheese (neufchf tel), salt, fresh coarse ground black pepper, grated fresh parmesan cheese, snipped fresh basil (optional)

unsalted butter, leek, white and light green parts halved lengthwise, washed, and chopped small (about 1 cup), garlic cloves, medium, minced (or pressed through a garlic press or about 1 tbsp), heads garlic, rinsed , papery skins removed and top third of heads cut off and discarded, low sodium chicken broth (start with 6 cups and use extra cup to thin soup, if needed), bay leaves, table salt, russet potatoes, peeled and cut into 1/2-inch cubes (about 4 1/2 cups), red bliss potatoes, cut into 1/2-inch cubes (unpeeled ), heavy cream, minced fresh thyme leaves, ground black pepper, minced fresh chives, olive oil, garlic cloves, sliced thin lengthwise, table salt

diced smoked salmon, minced red onions, capers, olive oil, lemon juice, fresh ground pepper, sour cream, chopped fresh dill, toast points, fresh dill sprig, garnish, lemon wedge, garnish

penne pasta, sharp cheddar cheese, shredded, gruyere cheese, shredded, shredded asiago cheese or 1/2 cup parmesan cheese, flour, unsalted butter, milk, onion powder, salt, cayenne pepper

ground pork, chinese cabbage or 2 cups cabbage, chopped, carrots, shredded, onion, chopped, mushrooms, quartered, water chestnuts, sliced, fresh gingerroot, grated, soy sauce (75ml), short-grain rice, chicken stock, zucchini, chopped, asparagus, sliced diagonally, salt, pepper, freshly ground, green onions, chopped

steak, cut into 3/4 inch cubes, onion, diced, carrots, diced, celery ribs, diced, potatoes, diced, bouillon cubes, dried herbs (rosemary, thyme, savory, parsley, oregano whichever you have in the cupboard), onion powder, garlic powder, cooking oil or butter, beef stock (or any combination) or 6 cups chicken stock (or any combination) or 6 cups water (or any combination), salt and pepper, all-purpose flour

elbow macaroni (approx , 2 cups) or 1 small pasta shells (approx, 2 cups), old cheddar cheese or 2 cups extra- , shredded, milk, tbps. all-purpose flour, dry mustard or 1/2 tsp dijon mustard, pepper, ground nutmeg, hot pepper sauce (optional), old cheddar cheese (optional) or extra- (optional)

fresh skinless sole fillets, salt, fresh ground white pepper , to taste, fresh pear, sliced seeded ,and fanned out, swiss pear-flavored mineral water or 1/4 cup unsweetened pear juice, dry white wine or 1 1/2 tbsp dry vermouth, evaporated skim milk, fresh dill (to garnish )

ice cream cones, the flat bottomed ones, fresh strawberries, sliced, fresh blueberries, fresh raspberry, sugar

boneless skinless chicken breasts, asian chili-garlic sauce (sriracha), soy sauce, honey, sesame oil, divided, salt and pepper, handful cilantro , rough chop, endive, shredded (other similar greens may be substituted), carrot, sliced into strips, grated fresh ginger, green onions , sliced thing, cucumber, seedless and diced, olive oil, lime juice, lemon juice, worcestershire sauce, cooked udon noodles or 1 cup rice noodles, salt and pepper

whole wheat macaroni (dry pasta, 1/2cup), butter flavoured margarine or 1 tsp butter, minced garlic, onion powder, mustard powder, salt, pepper, flour, skim milk or 1/3 cup milk or 1/3 cup cream, skim milk powder (or sub the skim milk and powder for evaporated milk), low-fat sharp cheddar cheese or 1/3 cup sharp cheddar cheese, grated

unsalted butter, all-purpose flour or 2 1/4 cups bread flour, salt, baking soda, sugar, brown sugar, egg, egg yolk, milk, vanilla, semi-sweet chocolate chips, all-purpose flour, baking soda, cream of tartar, butter or 1 cup margarine, sugar, eggs, milk, vanilla, sugar, ground cinnamon

dry lentils, about 1 cup, rinsed, uncooked brown rice, carrots, shredded, water, reduced-sodium onion soup mix (1 packet), dried basil, garlic powder, olive oil

baby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows

sushi-grade salmon , cut into 1/4--inch pieces, kosher salt, freshly ground black pepper, heavy cream, lemon juice, oysters , finely chopped almost to a paste, french bread , cut toast points, chives , capers and microherbs, for garnishing plate