246 cups non Recipes

canned pumpkin puree (not pumpkin pie), peach, chopped (either canned, fresh or frozen), sugar , to taste (optional), low-fat milk or 1 cup non-dairy milk substitute, vanilla greek yogurt, cinnamon, nutmeg, ice, crushed

egg whites or 1 egg, slightly beaten, plain nonfat yogurt or 1 cup non-fat vanilla yogurt, margarine or 1/4 cup butter, softened, all-purpose flour, quick-cooking oats, brown sugar , packed, baking powder, cinnamon, ground, baking soda, nutmeg, ground, salt , if desired, blueberries, drained

shrimp, uncooked, sized onion, finely chopped, extra virgin olive oil, chopped green onion, garlic, crushed, diced peeled tomatoes, dry white wine or 1/2 cup non-alcoholic wine, chopped flat leaf parsley, dried oregano, salt, pepper, fat-free feta cheese

rice flour, milk or 1/2 cup non-dairy substitute, baking powder, whole eggs, salt, links sausage, pizza sauce, shredded mozzarella-cheddar blend cheese

lemon soda or 2 cups carbonated lemon-lime beverage, sugar, fresh lime juice, salt, crushed ice

ripe mashed bananas, low-fat milk, sugar, plain fat-free yogurt or 1/3 cup non-fat vanilla yogurt, lemon juice (optional) or 1 tsp vanilla (optional)

pamelas ultimate baking and pancake mix (gluten-free), eggs (or egg replacer equivalent), milk or 1 1/2 cups non-dairy substitute, vegetable oil, lemon zest, lemon , juice of, lemon extract, fresh blueberries

peanut butter (creamy or crunchy), butter, melted, brown sugar, eggs, vanilla extract, flour, baking powder, baking soda, milk or 1/2 cup non-dairy substitute, chocolate chips

boneless beef chuck roast, olive oil or 1 tbsp vegetable oil, salt, pepper, onions, sliced, beef broth, beer or 3/4 cup non-alcoholic, brown sugar, dijon mustard, cider vinegar

orange juice, strawberry gelatin, peach gelatin, lemon gelatin, cold water, cut up strawberries, cut up nectarines, cut up grapes or 1 1/2 cups cherries, thawed cool whip (optional)

vegetable oil cooking spray, tempeh, canola oil, salt, onion, diced, red pepper, diced, unbleached all-purpose flour, plain soymilk, vegetarian worcestershire sauce, grated jarlsberg cheese or 1 cup non dairy vegan cheese, cooked noodles, frozen peas, fresh ground pepper, crushed corn flakes

rice flour, potato starch, tapioca flour, xanthan gum, baking powder, cinnamon, nutmeg, salt, milk or 1 cup non-dairy substitute, egg, pure vanilla extract, canola oil, pears or 1 medium apple, peeled and chopped, raisins or 1/2 cup dried cranberries, boiling water, cereal (i used enjoy life cinnamon crunch granola), rice flour, cinnamon, margarine, softened

low-fat vanilla yogurt or 1 cup non-fat vanilla yogurt, vanilla pudding mix, skim milk, raspberry jam, dry sherry, angel food cake , cut into cubes, peaches in juice, sliced, drained , 3 slices reserved for garnish, mint sprig

brownie mix (don tsp buy the low-fat kind. fudgy okay as long as it doesn tsp have a separate packet icin), plain fat-free yogurt or 1 cup non-fat vanilla yogurt

frozen limeade concentrate, frozen margarita mix concentrate, cold water, squirt soda (approximately 4 cups, or use any mixed citrus soda), ice, salt, lime slice (optional)

all-purpose flour, demerara sugar, allspice, nutmeg, cinnamon, baking soda, baking powder, salt, canned pumpkin, milk or 1/2 cup non-dairy substitute, apple cider vinegar, egg white, canola oil, applesauce, vanilla, ginger marmalade

tomato , medium size, mushrooms, coarsely chopped, margarine, salt , to taste, pepper , to taste, dried tarragon, fresh parsley, minced