83946 cumin soup south beach phase Recipes

  • Creamy Vegetable Cumin Soup
    olive oil, baby carrots, rinsed and
    6 More
    olive oil, baby carrots, rinsed, potatoes, peeled & cut into chunks, onion, chopped, garlic cloves, chopped, chicken broth (6 cups water & 2 chicken bouillon cubes can be substituted), ground cumin, salt and black pepper, to taste
    35 min, 8 ingredients
  • Carrot, Orange & Cumin Soup
    fresh carrots, peeled, butter, grated orange rind and
    11 More
    fresh carrots, peeled, butter, grated orange rind, cumin seed, potatoes, diced, onion, finely chopped, celery leaves, sea salt, milled black pepper, freshly grated nutmeg, cornflour (for thickening), home-made chicken stock, milk, cream
    50 min, 14 ingredients
  • Nutty Carrot Cumin Soup
    onions, chopped (about 3 medium), garlic cloves, minced and
    7 More
    onions, chopped (about 3 medium), garlic cloves, minced, carrots, peeled and chopped, celery, chopped (approx 5 stalks ), low-sodium vegetable bouillon granules (or enough for 8 cups of water), cumin, water, ground almonds, black pepper , to taste
    55 min, 9 ingredients
  • Cumin Scented Chicken
    cumin seeds, vegetable oil or 3 tbsp ghee and
    10 More
    cumin seeds, vegetable oil or 3 tbsp ghee, black peppercorns, green cardamom pods, green chilies, chopped, garlic cloves, crushed, ginger, grated, ground coriander, ground cumin, salt, chicken pieces, skinned (thighs , drumsticks are good), garam masala
    50 min, 12 ingredients
  • Cumin Salt
    cumin seeds, toasted and cooled, coarse salt (kosher)
    8 min, 2 ingredients
  • Cumin and Sea Salt Rubbed Chicken
    cumin seed, black peppercorns, coriander seed and
    5 More
    cumin seed, black peppercorns, coriander seed, dried red chilies, turmeric powder, sea salt, chicken , marylands trimmed, olive oil, for brushing
    45 min, 8 ingredients
  • Cumin Crusted Chilean Sea Bass
    cumin seed, salt, fresh ground black pepper and
    5 More
    cumin seed, salt, fresh ground black pepper, chilean sea bass fillets (about 1 thick ), olive oil, butter, chopped fresh parsley, lemon wedges
    15 min, 8 ingredients
  • Cumin-Spiced Fish Tacos with Avocado-Mango Salsa
    cumin seeds, salt, divided, paprika and
    13 More
    cumin seeds, salt, divided, paprika, freshly ground black pepper, garlic cloves, minced, tilapia fillets, canola oil, sliced peeled avocado, chopped peeled ripe mango, chopped green onions, chopped red onion, chopped fresh cilantro, fresh lime juice, ground red pepper, jalapeno pepper, thinly sliced (optional), corn tortillas
    16 ingredients
  • Cumin-Crusted Chilean Sea Bass
    cumin seeds, salt, freshly ground black pepper and
    4 More
    cumin seeds, salt, freshly ground black pepper, chilean sea bass fillets (about 1 inch thick ), olive oil, chopped fresh parsley, lemon wedges
    7 ingredients
  • Carrot Cumin Soup With Toasted Pecans Carrot Cumin Soup With Toasted Pecans
    onion, chopped, butter, carrots, sliced thin, ground cumin and
    4 More
    onion, chopped, butter, carrots, sliced thin, ground cumin, salt, vegetable broth, pecans, coarsely chopped, butter
    1 hour 10 min, 8 ingredients
  • Fennel, Parsnip and Cumin Soup Fennel, Parsnip and Cumin Soup
    butter, olive oil, onion, finely chopped and
    6 More
    butter, olive oil, onion, finely chopped, garlic cloves, crushed, ground cumin, parsnips, peeled sliced and quartered, fennel, chopped, vegetable broth, salt & freshly ground black pepper
    35 min, 9 ingredients
  • Hippyfied Carrot Cumin Soup Hippyfied Carrot Cumin Soup
    almond oil, peanut oil and
    11 More
    almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)
    50 min, 13 ingredients
  • Cauliflower and Cumin Soup With Feta and Thyme Bruschettas Cauliflower and Cumin Soup With Feta and Thyme Bruschettas
    butter, oil, leek, carrots, thyme, garlic cloves, cumin and
    5 More
    butter, oil, leek, carrots, thyme, garlic cloves, cumin, cauliflower, vegetable stock, baguette, feta, sour cream
    30 min, 12 ingredients
  • Cumin Herb Rice Pilaf Cumin Herb Rice Pilaf
    cumin seeds and
    8 More
    cumin seeds, scallions, white part thinly sliced (1/4 cup) and enough greens finely chopped to measure 1/3 cup, olive oil, grain white rice, reduced-sodium chicken broth, water, salt, black pepper, chopped fresh flat-leaf parsley
    30 min, 9 ingredients
  • Cumin-Chipotle Ketchup Cumin-Chipotle Ketchup
    cumin seeds, ketchup and
    3 More
    cumin seeds, ketchup, chopped canned chipotle chilies plus 1 tbsp spicy tomato sauce reserved from can, fresh lime juice, tequila
    5 ingredients
  • Cumin-Rubbed Skirt Steak Fajitas Cumin-Rubbed Skirt Steak Fajitas
    cumin seed, fresh coarse ground black pepper and
    10 More
    cumin seed, fresh coarse ground black pepper, garlic clove, quartered, olive oil, skirt steak (or flat iron steak), poblano chiles, sour cream, salt, flour tortillas, onion, thinly sliced, tomato, finely chopped red and yellow, avocado, peeled and cut into 1/2-inch chunks
    50 min, 12 ingredients
  • Cumin-Celery-Scented Coleslaw Cumin-Celery-Scented Coleslaw
    cumin seeds, celery seeds, mayonnaise, white wine vinegar and
    5 More
    cumin seeds, celery seeds, mayonnaise, white wine vinegar, salt, ground red pepper, cucumber, peeled, cabbage, finely shredded , or 2 (10-oz) packages angel hair cabbage, garnish: fresh cilantro sprig
    9 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients




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