116523 cumin fish roasted corn day wonder diet day Recipes

now you can do this 2 different ways ...., if you are in a hurry ...use the microwave .. and it you don tsp mind taking the time...do the roasted way., roasted, corn...( i used boiled corn on the cob .), in micro ( i used white and yellow corn/can be in a can or frozen), your favorite cheese ( i used american), japaleno peppers...(don tsp have to use them if you don tsp want to), seasoning of your choice (i used slap yo mama ), butter, grits ( i used instant ...4 pouches), alittle bell pepper, alittle white or yellow onion, water

corn (fresh is preferred ), garlic cloves, peeled, sliced thin, olive oil, water, salt, ground black pepper , to taste, tomatoes, round, ripe, seeded, chopped fine, fresh lime juice, jalapeno, seeded, minced, cilantro, chopped

corn kernels (fresh or frozen ), extra virgin olive oil, fresh lime juice, garlic cloves, minced, red onion, finely diced, red bell pepper, finely diced, smoked paprika, sea salt, fresh ground pepper, fresh cilantro, chopped

corn kernel, tomato, peeled, seeded, chopped, yellow onion, blanched and chopped, jalapeno, seeded and minced, cilantro, chopped, balsamic vinegar, salt and pepper, to taste

cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread

egg, corn kernels, rinsed and drained, red onion, sliced thinly, wholemeal self-rising flour, skim milk, low fat cottage cheese

corn kernels, drained, low-fat ricotta cheese, baby spinach leaves, rye bread, toasted on 1 side only

fresh water fish head (appr. 2 large, rohu or catla), lentils (cooked ), turmeric, fenugreek seeds (roasted and ground), coriander (finely chopped ), green chilies (split in halves), mustard seeds, cumin seed (roasted and roughly ground), tomato (2 large- cubed ), onion (2 large-sliced ), water, salt (to taste), vegetable oil (6 tbsp)

eggs, beaten, milk, baking powder, flour, chopped parsley, roasted corn, roasted garlic, truffle cheese, vegetable shortening, for deep-frying, parmesan cheese and parsley sprigs, for garnish

onion, roughly chopped, red bell pepper, roughly chopped, green bell pepper, roughly chopped, garlic, olive oil, tomato paste, fresh corn kernels, cornstarch, fine yellow cornmeal, squid ink, sugar, fresh squid, cleaned and chopped finely, cornhusks, roasted corn salsa , recipe follows, ears corn, red bell peppers, finely diced, chopped scallion, extra-virgin olive oil, chopped cilantro, salt and pepper

beef boneless top sirloin roast , cut into 2- to 2 1/2-inch pieces, salt, divided, black pepper, crisco vegetable oil, all-purpose flour, mccormick gourmet collection mexican style chili powder, mccormick gourmet collection mexican oregano leaves, mccormick gourmet collection ground cumin, mccormick gourmet collection chipotle chile pepper, warm water, beef broth, roasted corn and garlic chipotle-cilantro mashers, sour cream (optional), chopped cilantro (optional), garnish: sliced avocado

unsalted butter, chopped yellow onions, chopped celery, seeded and finely chopped red bell pepper, seeded and finely chopped yellow bell pepper, salt, cayenne, chopped garlic, lump crabmeat , picked over for shells and cartilage, chopped green onions, green parts only, grated parmigiano-reggiano cheese, chopped fresh parsley leaves, creole mustard, mayonnaise, dried fine bread crumbs, vegetable oil, bleached all-purpose flour, essence , recipe follows, egg, water, baking potatoes , like russets, peeled and cut into shoestrings, fresh horseradish sauce , recipe follows, roasted corn and tomato salad, recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

roasted sweet corn, red tear drop tomatoes, stemmed, washed and sliced in half, yellow teardrop tomatoes, stemmed, washed and sliced in half, minced red onions, minced jalapeno peppers, chopped fresh parsley leaves, freshly squeezed lime juice, freshly squeezed lemon juice, salt, freshly ground black pepper

water, heavy cream, yellow grits, butter, salt (adjust to taste), pepper, ears fresh roasted corn , kernels removed(you can do this on a grill or in the oven), sliced green onions (about 2 tsp)

fresh lemon juice, minced fresh chives, egg, lightly beaten, mayonnaise, salt, ground red pepper, fresh jumbo lump crabmeat, drained, soft breadcrumbs, olive oil, roasted corn and pickled okra relish, garnish: pickled okra pods, sliced vertically

corn kernels , cut from cob (about 4 cobs), fresh lime juice, olive oil, cayenne pepper, salt, pepper, minced fresh cilantro, queso blanco, shredded (or finely chopped )

corn kernels, thawed if frozen, butter, divided, red onion, diced, garlic, chopped, sweet red pepper, diced, tomatoes, diced, avocado, diced, tequila, cream, cilantro, chopped, basil , slivered, chili flakes, salt & freshly ground black pepper, all-purpose flour, low-fat milk, egg, panko breadcrumbs , bread-crumbs, fresh parsley, finely chopped, chili flakes, salt & freshly ground black pepper, to taste, sea scallops (u10), olive oil

new potatoes, quartered or halved if large, olive oil, divided, salt and freshly ground white pepper, minced shallots, minced garlic, red onion , julienned (about 1 1/2 cups), fennel bulb, shaved (about 2 cups), your favorite fish, skin on, oranges , segments only, recipe kalamata gremolata sauce , recipe follows, extra-virgin olive oil, chopped kalamata olives, nonpareil capers, drained, minced shallots, minced garlic, chopped chives, minced rosemary leaves, minced tarragon leaves, minced chervil leaves, minced parsley leaves, lemon zest, lime zest, orange zest