93011 cumin fish corn salsa diet Recipes

red snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)

bacon, chopped onions, stalks celery, sliced fresh mushrooms, chicken broth, diced potatoes, carrots, sliced, thyme, fresh fish, cooked shrimp (optional), old bay seasoning , to taste, clam juice, flour, corn, evaporated milk, tabasco sauce or hot sauce (optional), cornstarch , for thickening (optional)

firm flesh fish (cod, shark, mahimahi), corn tortilla, shredded cabbage (can use packaged slaw), chopped green onion, mayonnaise, chili adobo sauce (substitue a good hot salsa if no adobo), lime , juice of, chopped garlic, oil , for frying tortillas

salt, brown mustard seeds, turmeric powder, grated fresh coconut or 2 tbsp dried coconut, garlic cloves, green chilies, onion, chopped, coriander powder, cumin powder, red chili powder, tomatoes, pureed, lemon , juice of, vegetable oil, boiling water, fresh coriander leaves, chopped, fish

white fish fillet, cod, tilapia, etc, olive oil, dried ancho chile powder, jalapeno, seeded and diced, lime, juiced, cilantro, salt, greek yogurt, lime, juiced, capers, cumin, dried oregano, dried dill, smoked paprika, tortilla, red onion, cabbage, shredded

fish fillets, 1/2 to 1 inch thick (flounder, sole or orange roughy), crushed corn flakes, grated parmesan cheese, butter, melted, shredded lemon peel, black pepper, lemon wedge

parsnips, skim milk , for mash (optional), corn on the cob, garlic cloves, red chile, lemon zest, lemon juice, olive oil, tomatoes, firm white fish fillets, whole fennel bulb, thinly sliced lengthways (baby), basil leaves

corn oil, garlic cloves, sliced, shallots, sliced, chicken stock, shredded crabmeat , diced peeled shrimp or 1/2 lb diced boneless skinless chicken breast, nam pla (fish sauce), dry sherry, creamed corn, eggs, lightly beaten, chopped scallion (optional)

egg, milk, salt, ground cayenne pepper, cornflour (not corn meal), flour, ground cayenne pepper, salt , to taste, garlic powder, onion powder, fish fillets, cubed 1 inch, oil (for frying )

curry powder (i use s&b brand, but any you like is fine), all-purpose flour, divided, salt, divided, salmon (or a firm fleshed white fish), vegetable oil, frozen vegetables (spinach, peas, corn, green beans, etc), onion, water, plain yogurt (optional), cayenne pepper (optional)

skinless and boneless cod (or any white fish fillets), oil, rice, cumin seed (zeera ), mustard seeds, garlic clove, chopped, fresh ginger, peeled, carom seeds (ajowan), green chilies, red chili powder, salt, green cardamoms, black cardamom pods, black pepper, cinnamon stick, bay leaves (taze patta), dried plums (aaloo bukharay), green chili peppers, finely chopped, coriander leaves, fresh

fish fillets, gingerroot, garlic cloves, green chilies, chili powder, cumin powder, salt, rice flour, lime juice, drops orange food coloring, cilantro

pomegranate molasses, water, tomato juice, lemon , juice of, lemon zest, freshly squeezed lime juice, sea salt , to taste, cumin, cinnamon, ground cardamom (i use freshly ground ), couple pinches allspice, honey, olive oil, scallion, chopped, garlic clove, crushed, fish fillets (i use haddock), gluten-free flour, mix (i use a rice flour, and half the amount of tapioca starch)

cumin, allspice (or 1 tbsp another substitute (halal)), cinnamon (or to taste, i don tsp use when using the another allspice substitute (halal) i just add a bit more of that recipe), sea salt , to taste, fresh ground black pepper (original recipe called for 1/4 tsp red pepper flakes which i couldn tsp locate), butter, thick white fish fillets (such as orange roughy or red snapper), sweet onions, dried limes (loomi, noomi basra in middle eastern stores, may use white or black version), garlic cloves, minced, tomato, sliced, pomegranate molasses dissolved in 3/4 cup water

ground cumin, ground turmeric, minced ginger, fresh lemongrass, chopped, lime rind, grated, lime juice, fresh coriander, chopped, minced chili, olive oil, firm white fish fillets

corn flakes, grated parmesan cheese, basil or 1/4 tsp , dry, paprika, white pepper, salt, fresh parsley or 1 tbsp , dry, butter, lemon juice, firm fish fillet

red chilies, garlic cloves, gingerroot, lime juice or 2 tbsp lemon juice, turmeric powder, white fish fillets, flour, for coating, vegetable oil, gingerroot, grated, garlic, finely chopped, cumin seeds , dry-roasted, pomegranate seeds, tomatoes, chopped, basil leaves, finely chopped, coriander leaves, finely chopped, salt

fish, whole (a white variety such as carp or whitefish), matzos, onions, diced, carrot, shredded, eggs, salt, pepper, cumin, vegetable oil, garlic cloves, celery rib, chopped, onion, sliced, carrots, sliced, bay leaves, salt, sugar, vinegar