242 cucumbers tomatoes spinach Recipes
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- cucumbers
- tomatoes
- spinach
- dahl dal mango lemon
- lentil salad with and baby
- salad
- salad with and feta
- turkey bacon and sandwich
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heads romaine lettuce hearts, cored and chopped and8 Moreheads romaine lettuce hearts, cored and chopped, baby spinach, rinsed, hearts of palm , cut into 1/2-inch slices, cucumber, thinly sliced, carrot, peeled and finely grated, tomatoes, diced, red onion, peeled and diced small, frozen green pea, thawed, capers, drained15 min, 9 ingredients
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lettuce, washed, dried and broken in pieces and10 Morelettuce, washed, dried and broken in pieces, spinach, coarsely chopped, cucumber, sliced, peeled, tomato (cubed or sliced ), mixed sprouts, olive, sunflower seeds or 1/4 cup sesame seeds, garlic clove, oil or 3 tbsp coconut, lemon juice, celtic or hunza salt15 min, 11 ingredients
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assorted watercress or 2 cups spinach or 2 cups mixed sal... and14 Moreassorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper15 min, 15 ingredients
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whole romaine leaves, washed , trimmed of the tough stalk... and26 Morewhole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper30 min, 27 ingredients
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corn oil, cider vinegar, sugar, poppy seed, sea salt and9 Morecorn oil, cider vinegar, sugar, poppy seed, sea salt, black pepper, baby spinach, kiwi, peeled and sliced, english cucumber, sliced, grape tomatoes, halved, mandarin oranges, strawberry, halved, green onion, sliced15 min, 14 ingredients
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whole wheat hoagie roll, sliced american cheese and10 Morewhole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper5 min, 12 ingredients
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cheese tri-colored fresh tortellini, italian dressing and19 Morecheese tri-colored fresh tortellini, italian dressing, cracked black pepper, red pepper flakes, kosher salt, parsley, fresh garlic or garlic powder, parmesan cheese, oregano, cubed hard salami, cubed provolone cheese, cubed pepperoni, chopped tomato, black olives or green olives, cucumber, zucchini or squash, asparagus, shredded carrot, cannellini beans, garbanzo beans, chopped spinach (fresh or frozen )30 min, 21 ingredients
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unpeeled cubed cucumber, reduced-fat sour cream and10 Moreunpeeled cubed cucumber, reduced-fat sour cream, red wine vinegar, crumbled feta cheese, fresh ground black pepper, dried mint flakes, lean boneless leg of lamb, cub into 1/4 inch slices, onion, cut into quarters and thinly sliced, all purpose greek seasoning, flour tortillas, tomato, thinly sliced, baby spinach leaves13 min, 12 ingredients
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Quick, Healthy and Satisfying Garbanzo Veggie Salad!baby spinach (or more depending on how much you like) and8 Morebaby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper10 min, 9 ingredients
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Chickpea Saladchickpeas, drained & rinsed, tomatoes, cubed and11 Morechickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil13 ingredients
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