69 cucumber yogurt salad white Recipes

white potatoes, cooked , peeled an cubed, plain 1% yogurt, low-fat mayonnaise, onions , shredded on cheese grater, sugar, salt, curry, lemon juice, fresh grated pepper, chopped chives or green onion, halved grape tomatoes, cubed cucumber

tahini, extra virgin olive oil (or grapeseed oil), lemon juice, freshly squeezed, shallots, minced (or red onion or scallion, white part), garlic clove, minced, light agave nectar (or honey), plain soy yogurt (or regular yogurt), white wine vinegar, ground cayenne pepper, sea salt, feshly ground black pepper (optional), english cucumber, peeled, thinly sliced, fresh mint, minced, fresh parsley, minced

plain yogurt (you could use a 6 oz container too, no problem), cucumber (grated fine ), garlic cloves (crushed ), white vinegar, fresh dill (chopped- you could use dry dill, but fresh better), salt & pepper

bottled minced garlic, divided, fresh lemon juice, extra-virgin olive oil, dried oregano, salt, black pepper, skinless, boneless chicken breast, cubed peeled cucumber (about 3 cucumbers), vertically sliced red onion, crumbled feta cheese, chopped pitted kalamata olives, ripe tomatoes, cored and cut into 1-inch pieces (about 1 lb), plain fat-free yogurt, grated peeled cucumber, white wine vinegar, garlic powder, salt, ground red pepper, black pepper

english cucumbers, peeled and thinly sliced, salt, red onion, thinly sliced, plain fat-free yogurt, dried dill, white wine vinegar, granulated sugar

minced garlic, lemon juice, olive oil, dried oregano, salt, pepper, boneless chicken breast, plain fat-free yogurt, grated peeled cucumber, white wine vinegar, minced garlic, salt, cayenne pepper, black pepper, cucumbers, peeled and cubed, red onion, sliced, crumbled feta cheese (i actually like more), chopped kalamata olive (again-i like more !), tomato, seeded and cubed

english cucumber, salt, nonfat plain yogurt, raisins, soaked in, water, walnuts, chopped, onion, minced, white pepper (or black ), chopped fresh mint, dried basil, lettuce (to garnish )

shrimp, plain yogurt (not vanilla), mayonnaise, chopped scallion (white and green ), chopped fresh parsley, garlic clove, minced (grated is easier), fresh tarragon (dried is flavorless), peeled and sliced cucumbers

water-packed white tuna, drained, cucumber, peeled, seeded, diced, green onions, thinly sliced, chopped fresh dill, nonfat yogurt, reduced-calorie mayonnaise, dijon mustard

hothouse cucumbers, thinly sliced (3 to 4 lb), red onions, thinly sliced in half rounds, kosher salt, plain whole-milk yogurt, sour cream, champagne vinegar or white wine vinegar, minced fresh dill, freshly ground black pepper

salmon steaks , scaled, garlic clove, minced, fresh coriander, finely chopped, mustard, ketchup, tabasco sauce, white wine vinegar, granulated sugar, salt , to taste, pepper , to taste, olive oil, cucumbers, salt, pepper, fresh mint, chopped, yogurt

cucumbers, onion, grated (about 1/2 cup), plain yogurt, garlic powder, fresh mint leaves, coarsely chopped or 1 tbsp dried mint, salt, white pepper

plain yogurt, fresh lemon juice, cucumber, peeled, seeded, and finely diced, minced red onion, minced fresh dill leaves, minced garlic, cayenne pepper, kosher salt, freshly ground black pepper, romaine heart , torn into bite-size pieces, mixed baby lettuces, washed and dried, red and yellow bell peppers, cored, seeded, trimmed, and cut into 1-inch cubes, caramelized onions, kalamata olives, pitted, cucumber, peeled, seeded, quartered , cut into 1/2-inch slices, yellow pear and sweet 100 cherry tomatoes, cut in halves, freshly grated parmesan cheese, crumbled feta cheese, greek salad dressing , recipe follows, kosher salt, freshly ground black pepper, shrimp, peeled, deveined , cut in half horizontally, blanched, toasted pine nuts, fresh dill sprigs, extra virgin olive oil, red, yellow, or white onion, (3/4 lb), peeled, trimmed and cut into 3/4-inch dice, balsamic vinegar, kosher salt and freshly ground black pepper, minced fresh dill leaves, minced fresh parsley leaves, minced fresh thyme leaves, plain yogurt, minced garlic, dijon mustard, red wine vinegar, fresh lemon juice, kosher salt, freshly ground white pepper, extra virgin olive oil, sugar

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)

vanilla low-fat yogurt, chopped fresh mint, white wine vinegar, hot sauce, cucumbers, peeled and thinly sliced, red onion, sliced and separated into rings, boston lettuce leaves (optional)

boneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)

hothouse cucumbers, thinly sliced (3 to 4 lb), red onions, thinly sliced in half rounds, kosher salt, plain whole-milk yogurt, sour cream, champagne vinegar or white wine vinegar, minced fresh dill, freshly ground black pepper

hothouse cucumbers, thinly sliced (4 lb), red onions, thinly sliced in half rounds, kosher salt, plain yogurt, sour cream, champagne vinegar or 2 tbsp white wine vinegar, minced fresh dill, fresh ground black pepper