Creamy Cucumber Salad- Barefoot Contessa Recipe

Posted by
Rate It!
Creamy Cucumber Salad- Barefoot Contessa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix the cucumbers, red onions, and 1 1/2 tablespoons of salt in a bowl. Pour them into a colander and suspend it over a bowl. Wrap the bowl and colander with plastic wrap, and place in the refrigerator to drain for at least 4 hours or overnight. Discard the liquid that collects in the bowl.
  2. Pour the yogurt into a sieve lined with a paper towel and suspend it over another bowl. Wrap the bowl and sieve in plastic wrap and refrigerate for at least 4 hours or overnight. Discard the liquid that collects in the second bowl.
  3. When the cucumbers are ready, roll them up in paper towels or a kitchen towel and press the towel lightly to remove most of the liquid. Place the cucumbers and yogurt in a large bowl with the sour cream, vinegar, dill, 2 teaspoons salt, and the pepper. Toss well and refrigerate for a few hours to allow the flavors to blend. Sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper and serve chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.65 Kcal (631 kJ)
Calories from fat 61.7 Kcal
% Daily Value*
Total Fat 6.86g 11%
Cholesterol 25.99mg 9%
Sodium 77.89mg 3%
Potassium 286.21mg 6%
Total Carbs 15.61g 5%
Sugars 9.5g 38%
Dietary Fiber 3.14g 13%
Protein 7.73g 15%
Vitamin C 16.5mg 28%
Iron 0.1mg 0%
Calcium 195.9mg 20%
Amount Per 100 g
Calories 37.64 Kcal (158 kJ)
Calories from fat 15.42 Kcal
% Daily Value*
Total Fat 1.71g 11%
Cholesterol 6.49mg 9%
Sodium 19.46mg 3%
Potassium 71.52mg 6%
Total Carbs 3.9g 5%
Sugars 2.37g 38%
Dietary Fiber 0.78g 13%
Protein 1.93g 15%
Vitamin C 4.1mg 28%
Calcium 48.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top