310 cucumber tomato bean salad Recipes

whole wheat shell pasta, boneless, skinless chicken breasts (thawed ), yellow onion, diced, grape tomatoes, quartered, cucumbers, peeled & cut into 1-inch chunks, kalamata olives, minced, feta cheese, crumbled, cannellini beans, white wine vinegar, dry white wine, plus more for deglazing, italian dressing, milk, olive oil, plus more for browning chicken, oregano , coriander, garlic powder, cumin, salt & freshly ground black pepper, handful fresh flat-leaf parsley, finely chopped

red wine vinegar, best quality extra-virgin olive oil, coarse salt and pepper, cannellini beans, rinsed and drained, cubes country bread (5 to 6 oz), plum tomato, cut into small pieces, english cucumber , thinly sliced crosswise, red onion, very thinly sliced, provolone cheese, in 1 piece diced, fresh basil leaf , torn

quinoa, uncooked, water, chopped tomato, chopped celery, frozen corn , defrosted, canned black beans, rinsed and drained, red onion, thinly sliced, seedless cucumber, diced, chipotle chile in adobo, light sour cream, fresh lime juice, chili powder, cumin, fresh cilantro leaves, salt

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

roma tomato, chopped, fresh green beans , cut into 1/2 inch pieces, cucumber, cut into 1/2 inch cubes, cubed papaya, garlic, minced, fresh thai or serrano chile, finely minced, lemon, juiced, limes, juiced, fish sauce, white sugar, roasted peanuts, chopped, cilantro leaves, chopped

lemon juice, olive oil, tahini paste, chopped fresh mint leaves, asafoetida powder, chopped fresh parsley, salt and pepper to taste, water, salt, olive oil, couscous, diced tomato, diced red bell pepper, diced green bell pepper, canned green beans, diced, cooked chickpeas, diced persian cucumbers, green olives, pitted and quartered, roasted peanuts

rotini pasta (use whole wheat if you like), green beans, cut in 3/4 inch length (can use frozen ), tomatoes, chopped , about 2 medium, cucumber, diced (peel if using waxy cucumbers), sweet red pepper, diced, red onion, sliced very thinly, tuna in water, drained, black olives, sliced, fresh dill, finely chopped (or 1 tbsp dried , or your choice of chopped fresh herbs), anchovies, minced (optional), salt and pepper, to taste, olive oil, fresh lemon juice, balsamic vinegar, water, garlic, minced

water, uncooked couscous, garbanzo beans, rinsed and drained, tomato, diced, cucumber, peeled and diced, purple onion, diced, fresh minced parsley, red wine vinegar or 1/4 cup white wine vinegar, olive oil, oregano, black pepper

red potatoes, cubed and cooked, sweet corn, green beans, grape tomatoes, baby spinach, diced, shredded carrot, cucumbers, diced, gorgonzola

red-skinned potatoes, halved, kosher salt, fresh corn kernels (from 2 ears of corn), chopped fresh green or wax beans, broccoli florets, tomatoes, halved, kirby cucumber with peel, chopped, ranch dressing , recipe follows, freshly ground black pepper, torn mixed greens , such as arugula, romaine, and watercress, sprouts , such as alfalfa, broccoli, radish, or pea, optional, garlic, kosher salt, mayonnaise, buttermilk, minced fresh flat-leaf parsley, minced fresh chives, scallion (white and green parts), thinly sliced, white wine vinegar, freshly ground black pepper

organic vegetable broth (such as swanson certified organic), uncooked couscous, chopped seeded tomato (about 2 medium), diced cucumber (about 1), sliced green onions (about 6), grated carrot (1 medium), diced red bell pepper, chickpeas (garbanzo beans), drained, extravirgin olive oil, red wine vinegar, fresh lemon juice, chopped fresh oregano, minced garlic, salt, freshly ground black pepper, crushed red pepper

garbanzo beans, rinsed and drained, tomato, chopped, cucumber, peeled and chopped, green bell pepper, chopped, red onion, chopped, black olives, thinly sliced, dried parsley flakes, dried mint, olive oil, vinegar, water, fresh lemon juice, sugar, fresh lemon peel, grated, garlic cloves, crushed, salt, pepper

cooked whole wheat couscous, chopped cucumber, chopped tomatoes, chopped red onion, canned garbanzo beans, drained, fresh mint, chopped, all-natural hot squeeze, olive oil

shredded iceberg lettuce, cucumber, thinly sliced, canned bean sprouts, sliced water chestnuts, drained, sliced green onions, fresh pea pods, halved, cubed cooked chicken, mayonnaise, sugar, curry powder, ground ginger, tomatoes and fresh parsley sprigs, optional

plain yogurt, english cucumbers, seeded and chopped, salt, garlic cloves, minced and mashed to a paste with, salt, fresh ground black pepper, olive oil, chopped onions, minced garlic, dry oregano, crumbled, white wine, low sodium chicken broth, drained canned navy beans, salt & freshly ground black pepper, tuna in olive oil, drained and flaked, chopped red onions, kalamata olive, pitted and minced, minced fresh parsley leaves, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, tomatoes, diced, green bell peppers, diced, red onion, sliced thin, kalamata olive, pitted and sliced

lime juice, fresh cilantro, chopped, olive oil, sugar, ground cumin, salt, fresh ground black pepper, mexican oregano, garlic clove, finely minced, head romaine lettuce or 1 head mixed greens, rinsed, patted dry, tomatoes, quartered, boneless skinless chicken, cut into bite-size chunks, black beans, drained, cucumbers, peeled, seeded and thinly sliced, roasted corn, avocado, peeled, pitted and thinly sliced, cotija cheese, lime slice, cilantro, minced jalapeno (or chili pepper of your choice), minced bacon , slices

green onions, chopped, lemon juice, fresh dill, minced, garlic clove, minced, olive oil, goat cheese, room temperature , cut into pieces, new potato, green beans, fresh and young, tomato, cucumber, peeled and chopped, kalamata olive, pitted, capers, drained

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)