41 cucumber tomato and kidney bean salad Recipes

brown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar

mayonnaise, chili powder, garlic powder, pepper, good size cucumbers, peeled, sliced bite size, ripe tomatoes, diced, diced onion, bacon, fried drained, crumbled (6-7 pieces), dark red kidney beans, drained and rinsed

couscous (whole grain if you can find it), boiling water, salt, knob of butter, half an onion, diced, cucumber, diced, a few leaves of salad, sliced, a few sugarsnap beans, sliced, half a can of kidney beans or chikpeas, a few pieces of cooked chicken, diced, sundried tomatoes, chopped, as much feta cheese as you fancy, a few pinches of parsley, finely chopped, salt and pepper to taste

garbanzo beans, drained and rinsed twice, red kidney beans, drained and rinsed twice, quartered artichoke hearts, drained, cucumbers, chopped, tomatoes, chopped, feta cheese, chopped fresh dill, fat free italian-style dressing (such as wishbone), sliced beets, drained

italian cheese-flavored pizza crust (such as boboli), torn romaine lettuce , spinach, or spring mix greens, grape tomatoes, halved, sliced red onions, cucumber , halved lengthwise, thinly sliced, dark red kidney beans, rinsed and drained, roasted red peppers, drained and chopped, feta cheese crumbled (may substitute shredded mozzarella), pepperoni slices, creamy garlic & green olive salad dressing, cider vinegar, water, mayonnaise, garlic, sugar, crushed red pepper, green olives, pitted and drained , or pimiento stuffed olives, drained

heads romaine lettuce , cut into bite sized pieces, bulk italian sausage (sweet , traditional or hot), grape tomatoes, cut in half, cucumber, peeled and cubed, monterey jack cheese cubes, canned red kidney beans, rinsed and patted dry, canned garbanzo beans, rinsed and patted dry, green onions , cut into 1/4 inch pieces, good seasons italian dressing (the dry mix ), honey

head lettuce,chopped, avocado,diced, cucumber,diced, tomatoes,diced, olives,sliced, kidney beans,washed, taco chips,slightly crushed, dry taco seasoning, dry ranch seasoning, mayonnaise, milk, shredded cheddar or mexican blend cheese

garbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.

cooked chicken, cubed, head green leaf lettuce, cooked bow tie pasta, chopped tomatoes, carrots, cucumber, head broccoli, kidney beans, your favorite dressing

plain low-fat yogurt, mayonnaise, dijon mustard, lemon juice, celery salt, salt, pepper, uncooked fresh white corn kernels, ripe tomatoes, rinsed, cored, seeded, and chopped, kidney beans, rinsed and drained, romaine lettuce heart (about 8 oz.), rinsed and chopped, english cucumber (about 8 oz.), ends trimmed, chopped, basil leaves, chopped, cheddar cheese, cut into 1/4-inch cubes, hard-cooked eggs, shelled and chopped

iceberg lettuce , torn, kidney beans, rinsed and drained, tomatoes, diced, cucumber, diced, carrot , julienne-cut, nonfat sour cream, low-fat ranch dressing, reduced-fat sharp cheddar cheese, shredded

head romain lettuce, chopped, tomatoes, chopped, cucumber, sliced, radishes, sliced, bell pepper, chopped, avocado, cubed, stalks celery, diced, carrot, sliced, kidney beans, garbanzo beans, green onion, sliced

salad ingredients, head of romaine lettuce, chopped, kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, cucumber, peeled and diced, tomatoes, diced, diced cheddar cheese, diced monterey jack cheese, vinaigrette ingredients, balsamic vinegar, dijon mustard, olive oil, salt and freshly ground pepper for taste

baby spinach, chickpeas, kidney beans, tomatoes, diced, broccoli, mushrooms, sliced, cucumbers, diced, green peppers, sliced, italian salad dressing

lentils cooked and cooled, dark kidney beans rinsed and drained, garbanzo beans rinsed and drained, orange pepper chopped, cucumber chopped, red onions thinnlysliced or chopped, yellow cherry tomatoes halved, olive oil, balsamic vinegar, worchestershire sauce, sugar or aguva, garlic crushed, salt and pepper to taste

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

uncooked minute ® white rice, canola oil, white vinegar, dried oregano, dijon mustard, garlic clove, minced, salt, pepper, kidney beans, rinsed and drained, frozen peas, thawed, cubed fully cooked lean ham, sliced radishes, green pepper, diced, chopped cucumber, chopped green onions, minced fresh parsley, tomatoes, halved

romaine lettuce , ripped into pieces, tomato, sliced, cucumber, sliced, chopped hard-boiled egg, imitation bacon bits, red kidney beans, drained and rinsed, plain chunk-style chicken, fat-free blue cheese dressing