310 cucumber tomato and bean salad Recipes

kidney beans, drained, garbanzo beans, drained, chopped tomatoes, cucumber - peeled, seeded, and chopped, diced onion, guacamole, plain yogurt, salt, milk, shredded lettuce, corn tortilla chips

fava beans or 2 cups young fresh , out-of-the pod and steamed, english cucumber, coarsely chopped, roma tomato, coarsely chopped, pitted kalamata olive, chopped, red onion, finely chopped, head romaine lettuce, finely chopped, extra virgin olive oil, red wine vinegar, dried sweet basil leaves, dried oregano, dried thyme, flat leaf parsley, finely chopped, coarse-ground black pepper, sea salt

mixed salad greens, beans, cucumber, tomato, olive oil, vinegar, goat cheese, flax seed

fava beans, drained, fresh tomatoes, chopped, onion, diced, cucumber, diced, garlic, minced, chopped fresh parsley, lemon, juiced, olive oil, ground cumin, salt and black pepper to taste

cannellini beans, drained and rinsed, quartered artichoke hearts, drained, green olives, sliced, roasted red peppers, drained and chopped, english cucumber, diced, tomatoes - cored, seeded and diced, celery ribs, diced, green onions, thinly sliced, sherry vinegar, dijon mustard, chopped fresh parsley, fresh thyme, chopped fresh rosemary, garlic powder, paprika, salt and pepper to taste, olive oil

black beans, rinsed, tomatoes, each cut in half, fresh mozzarella cheese balls, kirby cucumber, diced (1 1/2 cups, pickling ), vacuum packed kernel corn, marinated artichoke hearts, drained, bottled italian dressing, chopped cilantro, lettuce leaves

black beans, drained, green onions, cut up, cucumber, cut up, green pepper, cut up, tomatoes, halved, frozen white corn, olive oil, rice vinegar (you must use , not white or apple cider vinegar), sugar (i use splenda )

red kidney beans, rinsed and drained, fresh parsley, chopped, green onions, minced (or scallions), mint, minced (fresh or dried ), fresh tomato, chopped, peeled cucumber, diced, olive oil (or vegetable oil), lemon juice, salt, pepper

head romaine lettuce, washed, dried and chopped, dark red kidney beans, garbanzo beans, carrot , cut into small matchsticks, corn, cucumber , cut into slices, tomatoes, red onion ring

whole-wheat pita breads, cut or torn into bite-size pieces, garlic, peeled, salt, lemon juice, extra-virgin olive oil, freshly ground pepper to taste, cooked pinto beans, diced plum tomatoes, cucumber, peeled and diced, sliced romaine lettuce, crumbled feta cheese, chopped fresh parsely, chopped fresh mint

avocado, halved, seeded and peeled, sour cream, lemon juice, celery salt, hot pepper sauce, milk, torn fresh spinach, garbanzo beans, chilled and drained, tomatoes, halved, cucumber, thinly sliced, cauliflower , in small flowerets, sliced fresh mushrooms, red onion, thinly sliced, coarsely chopped walnuts, hard-boiled eggs

cooked drained black beans (approx. 1 cup dried ), diced red onion, tomato, seeded and diced, green pepper, seeded and diced, cucumber, seeded and diced, chopped parsley, chopped fresh mint or 1 tsp dried mint, lemon juice, cumin, salt , to taste, pepper, olive oil

minced garlic (or more to taste), canola oil or 1/3 cup olive oil, ground cumin, ground cayenne pepper, limes , juice of, black pepper, salt, butter beans, drained and rinsed, whole kernel corn, drained, cucumber, peeled and diced, diced red onion, grape tomatoes, halved, cilantro leaf, coarsely chopped

cannellini beans, drained and rinsed, red onion, sliced, salt and black pepper, fresh sage leaves, minced, garlic clove, minced, stalk celery, diced, cucumber, peeled, seeded, diced, tomatoes, quartered, brine-cured black olives, pitted and coarsely chopped, extra virgin olive oil, lemon juice or 3 tbsp red wine vinegar

italian bread (3/4 inch thick ), seeded, diced tomato, peeled, diced cucumber, grated parmesan cheese, diced celery, chopped purple onion, chopped fresh parsley, fat-free italian dressing, minced fresh basil, sliced ripe olives, white wine vinegar, cannellini beans, rinsed and drained

dry white beans , soaked overnight in cold water, yellow onion, peeled, cut in half and stuck with 2 cloves, bay leaf, salt, freshly ground black pepper, green spanish olives, pitted and sliced, red peppers , roasted, seeded and diced, european seedless or 6 kirby cucumbers, peeled, seeded and diced, scallions, washed and sliced thin, italian roma tomatoes, cored, seeded and diced, fresh parsley , leaves sliced crosswise into thin strips, sherry vinegar, extra virgin olive oil

apple cider vinegar, lemon , juice of, garlic cloves, minced, red pepper flakes, capers, drained, ground cumin, paprika, dried oregano, olive oil, cannellini beans, drained, grape tomatoes, halved, roasted red peppers, drained and chopped (from a jar), cucumber, chopped, salt , to taste, pepper , to taste, fresh parsley, chopped (optional)

white balsamic vinegar, lemon juice, kosher salt, black pepper, fresh ground to taste, red onion, radishes, green beans, fennel bulbs, carrots, grape tomatoes, head radicchio, cucumber, garbanzo beans, quinoa, cooked, tuna , oil-cured is best, chopped fresh parsley, chopped fresh basil, chopped fresh mint