312 cucumber sauce yogurt Recipes

plain yogurt, fresh lime juice, grated lime zest, olive oil, tabasco sauce, salt , to taste, white pepper , to taste, fresh crabmeat, white wine vinegar, cucumber, seeded, peeled and sliced in half moons lengthwise then sliced into thin half moons, pink grapefruit , cut into segments, fresh peas , steamed until just done

sesame oil, firm tofu , cut into 1/2 inch strips lengthwise, sesame seeds, green cabbage or 2 1/2 cups red cabbage, chopped, cucumbers, peeled, seeded and sliced, chopped green onion, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce

lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)

cooked shredded chicken, coarsely chopped water chestnut, green onion, chopped, cucumbers, peeled and diced, plain nonfat yogurt, reduced-fat mayonnaise, ground ginger, soy sauce, garlic, minced, salt and black pepper, to taste

boned , fat-trimmed beef chuck, onions (1 lb. total), peeled and chopped, curry powder, mustard seed, minced garlic, ground dried turmeric, fat-skimmed beef broth, roma tomatoes, rinsed, cored, and chopped, minced fresh jalapeno chilies, minced fresh ginger, firm-ripe banana (about 5 oz.), peeled and thinly sliced, mango chutney, sweetened shredded dried coconut, cucumber yogurt sauce, hot cooked rice, salt

chickpeas, rinsed and well drained, cumin seeds, cardamom pods, garlic cloves, finely minced, chipotle chile in adobo, minced (for less heat remove the seeds.), green onions, sliced (white and about half of the green part.), cilantro leaf, lemon juice, baking powder, coarse salt , to taste, fresh ground black pepper , to taste, olive oil, pita breads , 5-inch diameter, broccoli , slaw, greek yogurt, adobo sauce (from canned chipotle peppers), garlic cloves, finely minced, seedless cucumber, finely diced, lemon juice, dried dill weed, salt and pepper, to taste

jumbo pasta shells , cooked according to box directions, defrosted shrimp , cut into 1/4 if not small shrimp, diced summer slicing tomato, diced seeded cucumber, diced celery, diced zucchini, diced scallion, avocado, 3/4 cup diced, chipotle pepper , seed removed and diced, adobo sauce, herbs (cilantro, basil, and or parsley), minced garlic cloves, fresh lime , juice, yogurt, salt and pepper

chickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread

skinless chicken breast half, cooked and sliced thinly (i use left over grilled greek chicken breasts), tomato, sliced, feta cheese, kalamata olive, sliced, olive oil, naan bread (or can use pita bread), tzatziki (i use or can use store bought cucumber yogurt sauce)

cooked chicken breasts , cut into strips, cucumber , deseeded, cut into batons, clear honey, light soy sauce, crunchy peanut butter, gingerroot, peeled and finely grated, cilantro, chopped, plain yogurt, lime

thick greek yogurt, cucumbers, peeled seeded and diced, minced fresh parsley, garlic powder, salt, sugar, drops tabasco sauce (optional), sausage patties, cooked, pita bread, tomato, sliced, green pepper, sliced, head boston lettuce , torn, red onion, thinly sliced, shredded cheddar cheese

sweet onions, thinly sliced, boiling water, cucumbers, thinly sliced, plain yogurt, lemon juice, salt, pepper, worcestershire sauce, vinegar, dill weed , optional, minced fresh parsley

tomatoes, peeled and seeded finely chopped, cucumbers, peeled, seeded and finely chopped, green pepper, seeded, finely chopped, onion, finely chopped, garlic cloves, minced, sweet paprika, salt, fresh ground black pepper, wine vinegar, olive oil, tabasco sauce, tomato juice, vegetable cocktail, bread cubes , no crusts, yogurt, green onions, finely chopped

lowfat yogurt, cucumber, seeded and chopped, fresh mint leaves, garlic clove, hot sauce, juice and zest of 1/2 a lemon, salt and freshly ground black pepper, crudites platter

lean boneless lamb, red wine vinegar, low-sodium worcestershire sauce, ground turmeric, pepper, ground ginger, minced garlic, olive oil, green pepper , cut into 3/4-inch pieces, onion, cut into 6 wedges, carton plain nonfat yogurt, diced cucumber, chopped fresh mint, minced garlic, prepared horseradish, vegetable cooking spray, whole wheat pita bread rounds, shredded romaine lettuce, tomato, seeded and chopped

ground lamb (or ground 85% lean ground beef, see note), kosher salt (or 1 tsp table salt), fresh ground black pepper, picked fresh oregano leaves (or 1/2 tsp dried ), onion, cut into 1-inch chunks, garlic clove, sliced, thick slab bacon , cut into 1-inch pieces (or about 5 slices sliced bacon), plain unsweetened yogurt, mayonnaise, garlic clove, minced on microplane, lemons , juice of or 1 tsp lemon juice, chopped parsley or 2 tbsp mint, soft hand-pulled-style pita bread (not pocket pita), fresh tomato, chopped, onion, finely sliced, cucumber (peeled, seeded, cubed ), hot sauce

chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped

carton plain yogurt, chopped peeled and seeded cucumber, chopped green onion, garlic clove, finely minced, salt, ground pepper, fresh lemon juice, garlic cloves, minced, dried oregano, honey, salt (to taste), ground pepper (to taste), hot sauce (try sriracha), boneless skinless chicken breast and thigh meat, cut into1-inch cubes, vegetable oil, pita breads, warmed, sliced red onion, chopped fresh parsley (cilantro is good too)