Amount Per 1 Serving
Calories	367.89 Kcal (1540 kJ)
Calories from fat	113.14 Kcal
		% Daily Value*
Total Fat	12.57g	19%
Cholesterol	43.73mg	15%
Sodium	732.25mg	31%
Potassium	382.25mg	8%
Total Carbs	39.73g	13%
Sugars	4.19g	17%
Dietary Fiber	2.25g	9%
Protein	22.56g	45%
Vitamin C	19.7mg	33%
Iron	2.5mg	14%
Calcium	271.1mg	27%

Amount Per 100 g
Calories	155.16 Kcal (650 kJ)
Calories from fat	47.72 Kcal
		% Daily Value*
Total Fat	5.3g	19%
Cholesterol	18.44mg	15%
Sodium	308.83mg	31%
Potassium	161.21mg	8%
Total Carbs	16.76g	13%
Sugars	1.77g	17%
Dietary Fiber	0.95g	9%
Protein	9.51g	45%
Vitamin C	8.3mg	33%
Iron	1.1mg	14%
Calcium	114.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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