218 cucumber sauce fat Recipes

  • Healthy Cucumber Sauce for Seafood
    cucumber (not peeled ), lemon juice, plain fat-free yogurt and
    3 More
    cucumber (not peeled ), lemon juice, plain fat-free yogurt, low-fat mayonnaise, dijon mustard, onion powder
    10 min, 6 ingredients
  • Crab Cucumber Bites
    cucumbers, reduced-fat cream cheese, lemon juice and
    4 More
    cucumbers, reduced-fat cream cheese, lemon juice, hot pepper sauce, imitation crabmeat, chopped, chopped sweet red pepper, green onions, sliced
    30 min, 7 ingredients
  • Cucumber Dip
    fat free cream cheese, grated onion and
    4 More
    fat free cream cheese, grated onion, low-fat mayonnaise (good brand ), worcestershire sauce, lemon juice, cucumber (about 1 cup grated )
    1 hour 15 min, 6 ingredients
  • Cucumber Soup
    cucumbers, peeled,seeded and chopped, tabasco sauce and
    9 More
    cucumbers, peeled,seeded and chopped, tabasco sauce, dry mustard, onion, chopped, salt, white pepper, fresh dill, chopped, fresh lemon juice, plain low-fat yogurt, low-fat milk, nonfat sour cream
    20 min, 11 ingredients
  • Mediterranean Salmon Cakes with Cucumber Sauce
    diced cucumber, plain low-fat yogurt, dried dill and
    12 More
    diced cucumber, plain low-fat yogurt, dried dill, garlic cloves, crushed, red salmon, drained, chickpeas (garbanzo beans), drained, fresh breadcrumbs (about 2 (1-oz) slices), sliced ripe olives, chopped fresh parsley, lime juice, hot sauce, ground cumin, salt, egg whites, lightly beaten, vegetable oil, divided
    15 ingredients
  • Cucumber Sandwich Spread
    cucumber, peeled and shredded, low-fat cream cheese and
    4 More
    cucumber, peeled and shredded, low-fat cream cheese, chopped green onion (including stem), worchestershire sauce, salt, garlic powder
    6 ingredients
  • Tzatziki (Cucumber) Sauce
    plain nonfat yogurt, low fat sour cream, garlic and
    4 More
    plain nonfat yogurt, low fat sour cream, garlic, chopped fresh dill, lemon juice, lemon zest, kirby cucumber
    7 ingredients
  • Flounder with Cucumber Sauce Flounder with Cucumber Sauce
    flounder fillets (6 oz each), butter, melted, salt and
    8 More
    flounder fillets (6 oz each), butter, melted, salt, lemon-pepper seasoning, chopped seeded peeled cucumber, reduced-fat mayonnaise, reduced-fat sour cream, minced chives, salt, onion powder
    20 min, 11 ingredients
  • Cucumber Sauce Cucumber Sauce
    diced seeded peeled cucumber, plain low-fat yogurt and
    2 More
    diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh parsley, garlic clove, minced
    4 ingredients
  • Cucumber Avocado Sandwich Spread Cucumber Avocado Sandwich Spread
    avacado, iodized salt, sea salt, hot sauce , habanero and
    3 More
    avacado, iodized salt, sea salt, hot sauce , habanero, red onion, diced, cucumber, diced, fat-free yogurt, plain
    7 ingredients
  • Salmon with Cucumber Dill Sauce Salmon with Cucumber Dill Sauce
    lemon juice, canola oil, dill weed, grated lemon peel and
    11 More
    lemon juice, canola oil, dill weed, grated lemon peel, garlic clove, minced, salmon fillets (4 oz each), chopped seeded peeled cucumber, reduced-fat sour cream, chopped green onion, reduced-fat mayonnaise, lemon juice, salt, white pepper, worcestershire sauce
    20 min, 15 ingredients
  • Trout with Sour Cream-Cucumber Sauce Trout with Sour Cream-Cucumber Sauce
    chopped peeled cucumber, fat-free sour cream and
    8 More
    chopped peeled cucumber, fat-free sour cream, plain fat-free yogurt, grated lemon rind, fresh lemon juice, dried dill, salt, pepper, rainbow trout fillets
    10 ingredients
  • Greek Pitas with Minted Cucumber Sauce Greek Pitas with Minted Cucumber Sauce
    reduced-fat sour cream, chopped cucumber, salt and
    12 More
    reduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato
    32 min, 15 ingredients
  • Falafel Pita Sandwich With Cucumber Sauce Falafel Pita Sandwich With Cucumber Sauce
    vinegar (i like apple cider ) and
    18 More
    vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes
    50 min, 19 ingredients
  • Cucumber Soup Cucumber Soup
    cucumbers, onion, chopped garlic and
    4 More
    cucumbers, onion, chopped garlic, chicken broth (i use low sodium ), sour cream (we used non-fat), salt, a dash of tabasco sauce
    7 ingredients
  • Cucumber Shots Cucumber Shots
    cucumbers, fat-free , beef broth or beef consumee and
    2 More
    cucumbers, fat-free , beef broth or beef consumee, seasonings to the juice ; celery salt, onion and/or garlic powder, hot sauce, cheyene pepper, celery leaves for garnish
    5 ingredients
  • Yogurt-Cucumber Sauce Yogurt-Cucumber Sauce
    plain low-fat yogurt and
    3 More
    plain low-fat yogurt, shredded seeded unpeeled cucumber, drained, chopped fresh mint, lemon juice
    4 ingredients
  • Yogurt-Cucumber Sauce Yogurt-Cucumber Sauce
    low-fat plain yogurt and
    5 More
    low-fat plain yogurt, cucumber, peeled, seeded, and chopped, garlic clove, minced, grated lemon rind, salt, garnishes: lemon wedges, cherry tomato half
    5 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top