209322 cuban ham rice and black bean casserole Recipes

black beans, grain rice , basmati is best, water, salt, fresh raw corn, onion, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped, fresh parsley, finely chopped, olive oil, red wine vinegar, dijon mustard, garlic

raw brown rice, black beans, rinsed and drained, onion, finely chopped, garlic, fresh lime juice, cilantro, chopped ,reserve 2 tbsp, salt and pepper

uncooked long-grain rice, black beans, divided, chopped onion, chopped green bell pepper, garlic cloves, minced, olive oil, chicken broth, tomato paste, ground cumin, dried crushed red pepper, salt to taste, toppings: shredded cheddar cheese , sliced radishes, chopped tomatoes, chopped fresh cilantro, sliced green onions, sliced jalapeno peppers

brown rice, vegetable broth, olive oil, diced onion, zucchini, thinly sliced, cooked skinless boneless chicken breast halves, chopped, sliced mushrooms, cumin, salt to taste, ground cayenne pepper to taste, black beans, drained, diced green chile peppers, drained, shredded carrots, shredded swiss cheese

onion, chopped, garlic (or more if you like ), stalk celery, diced, oil, diced tomatoes, ground cumin, hot chili powder (or to taste), black beans, tortillas, cut to fit into casserole dish, grated cheddar cheese or soy cheddar cheese, to taste, chopped green onion (optional), chopped green pepper (optional)

black beans, rinsed and drained, chopped green chilies, drained, onion, chopped (1/2 cup), orange juice, tomato sauce or 1/4 cup ketchup, molasses, chili powder, cider vinegar, soy sauce, hot cooked rice

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

black beans, drained, tahini, olive oil (spanish for a cuban taste), lime , juice of, garlic cloves, peeled and sliced, cumin, salt , to taste, ground pepper , to taste

black beans, water, onion, green pepper, olive oil, garlic (peeled ), salt, cumin, oregano, white vinegar, white rice

garlic, peeled, salt, bacon (about 6 strips), chopped, olive oil, onion, finely chopped (about 1 cup), green pepper, seeded and finely chopped (about 3/4 cup), bay leaf, ground cumin, dried oregano, grain white rice, black beans, not drained, water, red wine vinegar

ready-to-serve spanish rice, black beans, rinsed and drained, diced tomatoes and green chiles, drained, green bell pepper, diced, diced red onion, red wine vinegar, vegetable oil, salt, ground cumin, garlic powder, pepper

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa

boneless skinless chicken breasts, walmart corn and black bean salsa, black beans, frozen sweet corn, thawed, flour tortillas, shredded mexican blend cheese, ground cumin, celery salt

garlic cloves, unpeeled, dried pasilla peppers, seeded, stemmed, canned beef broth, vegetable oil, sugar, corn tortillas, canned black beans, rinsed, drained, monterey jack cheese, grated, sour cream blended with 2 tbsp whipping cream

black beans, coarsely chopped yellow onion, chopped italian plum tomatoes, peeled garlic cloves, bay leaves, whole thyme, coarsely ground pepper, stock or water, ham bone or prosciutto bone, white onion, chopped, a handful of coriander leaves, peeled cooked shrimp for garnish (optional), sour cream or creme fraiche (optional)

cuban black beans, dried black beans, washed and soaked overnight, drained, dried epazote (omit if not available), tomato, peeled, seeded and chopped ., cidar vinegar, tables dry sherry, salt to taste., habanero sofrito, olive oil, green bell pepper, chopped, onions chopped, red habanero chiles, seeded and chopped, garlic, minced, oregano (preferably mexican ), cumin, toasted and ground, bay leaf, garnish: quartered limes , chopped onion or scallions, cilantro leaves