92501 cuban beans rice congri Recipes

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

al fresco chipotle chorizo chicken sausage , sliced on the bias 1/4 inch thick, extra virgin olive oil, white onion, chopped, garlic, minced, jalapeno, finely diced, red bell pepper, chopped, cumin, salt, ground black pepper, cooked brown rice, canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, low-sodium chicken broth, cilantro leaves

black beans, cooked (can use canned ), salt, rice, cooked & cooled (left-over is great ), onion, chopped, green pepper, chopped, ham, diced (can use more ), bay leaf, oil

diced peeled avocado, balsamic vinegar, olive oil, ground cumin, salt, black pepper, cooked white rice, chopped seeded plum tomato, black beans, rinsed and drained, minced fresh cilantro

dried black beans, water, vegetable broth, onions, chopped, bell peppers, chopped, olive oil, salt, fennel seeds, crushed, dried cilantro, ground cumin, dried oregano, red wine vinegar, diced tomatoes, cooked rice

diced peeled avocado, balsamic vinegar, olive oil, ground cumin, salt, black pepper, cooked white rice, chopped, seeded plum tomato (about 3 tomatoes), minced fresh parsley, black beans, rinsed and drained, minced fresh cilantro (optional)

dried black beans, water, organic vegetable broth, chopped onion, chopped red bell pepper, chopped green bell pepper, olive oil, salt, fennel seeds, crushed, ground coriander, ground cumin, dried oregano, sherry or red wine vinegar, diced tomatoes and green chiles, drained, hot cooked rice, hot sauce (optional)

olive oil, chopped fresh cilantro, fresh lemon juice, white wine vinegar, ground cumin, fresh jalapeno pepper, seeded and finely chopped, onion, fine dice, dried oregano leaves, chopped claussen kosher dill pickles, black beans, drained and rinsed, pinto beans, drained and rinsed, chickpeas, drained and rinsed (garbanzo beans), stalk celery, fine dice, red pepper , cut into 2-inch strips, green onions, sliced, tomato, chopped

bacon (optional), olive oil, chopped onions, chopped green bell peppers (about 1 medium), garlic cloves, minced, tomato paste, uncooked long-grain rice, dried oregano, cumin, salt, fresh ground black pepper, bay leaf, low sodium chicken broth (divided 6 to 1) or 7 (14 oz) cans low sodium vegetable broth (divided 6 to 1), red beans, rinsed and drained, sliced green onion (optional), chopped fresh fine parsley (optional)

vigo completely seasoned easy to prepare red beans and rice mix, sazon goya with coriander and annatto (a goya seasoning mix)

lemon juice, olive oil, balsamic vinegar, ground cumin, salt, pepper, cooked long-grain white rice, cooled, black beans, drained and rinsed, firm-ripe tomatoes, rinsed, cored, seeded, and chopped, chopped fresh parsley, chopped fresh cilantro, firm-ripe avocado (about 9 oz.)

dried black beans, water, organic vegetable broth, chopped onion, red bell pepper, chopped green bell pepper, olive oil, salt, fennel seeds, crushed, ground coriander, ground cumin, dried oregano, sherry or red wine vinegar, diced tomatoes and green chiles, drained, hot cooked rice, hot sauce (optional)

fresh pineapple, peeled, and cored , cut in a container reserve any pinapple liquid, olive oil, cooked long grain rice, cooked ham, coarsely chopped, chopped or sliced sweet peppers, jalapeno pepper, sliced, black beans, rinsed and drained (3/4 cup), lime wedges

water, short grain rice, vanilla bean , split lengthwise, cinnamon stick, fat free sweetened condensed milk, evaporated fat free milk, light coconut milk, golden raisins, chopped crystallized ginger, tspp. grated lemon rind, salt, ground cinnamon (optional)

black beans, rinsed & drained, corn, drained, green onion, finely chopped, red onion, finely chopped, fresh cilantro, finely chopped, corn oil or 6 tbsp canola oil, fresh lime juice, fresh tomato, chopped, salt, pepper, ground cumin