38 crustless quiche low Recipes

  • Crustless Quiche
    eggs, milk, onion, green pepper, sun dried tomatoes and
    2 More
    eggs, milk, onion, green pepper, sun dried tomatoes, low fat cheese, ground pepper
    7 ingredients
  • Crustless Quiche
    mushrooms, sliced, low-fat cheddar cheese and
    4 More
    mushrooms, sliced, low-fat cheddar cheese, chopped fresh spinach, green onions, chopped, egg beaters egg substitute, salt and pepper
    30 min, 6 ingredients
  • Acadia's Crustless Quiche With Eggplant
    garlic sausage (approximate), red bell pepper (chopped ) and
    14 More
    garlic sausage (approximate), red bell pepper (chopped ), sweet onion (chopped ), eggplant (chopped ), light cream, red bell pepper (chopped ), low-fat cheddar cheese (shredded ), low-fat monterey jack cheese (shredded ), eggs, salt, black pepper, nutmeg (ground ), chives (i used freeze dried), parsley (i used freeze dried), margarine, margarine
    1 hour 30 min, 16 ingredients
  • Chicken and Creamy Spinach Crustless Quiche
    chicken breast, cooked and shredded and
    10 More
    chicken breast, cooked and shredded, spinach, frozen and drained dry, low-fat swiss cheese, shredded, low-fat monterey jack cheese, shredded, fat-free cottage cheese, green onions, dry chopped, basil, pepper, garlic salt, eggs, fat free sour cream
    55 min, 11 ingredients
  • Garden Vegetable Crustless Quiche
    egg substitute, eggs and
    14 More
    egg substitute, eggs, shredded reduced-fat extrasharp cheddar cheese, divided, shredded reduced-fat monterey jack cheese, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, carton fat-free cottage cheese, sliced zucchini (about 4), diced potato with onion (such as simply potatoes), chopped green bell pepper (about 1), presliced mushrooms, chopped fresh parsley, tomatoes, thinly sliced
    16 ingredients
  • My Garden Vegetable Crustless Quiche
    egg substitute, eggs and
    15 More
    egg substitute, eggs, shredded reduced-fat sharp cheddar cheese, divided, shredded reduced-fat monterey jack cheese, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, carton fat-free cottage cheese, sliced zucchini (about 4), chopped green bell pepper (about 1), chopped onion, baby spinach leaves, ears corn, scraped, chopped fresh parsley, tomatoes, thinly sliced
    21 min, 17 ingredients
  • Feta, Sweet Potato and Spinach Crustless Quiche (Gluten-Free)
    olive oil, red onion, cut into thin wedges and
    10 More
    olive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)
    35 min, 12 ingredients
  • Crustless Crab Quiche
    imitation crabmeat, chopped and
    8 More
    imitation crabmeat, chopped, low-fat cheddar cheese, shredded, onion, chopped, eggs (i use egg beaters), evaporated skim milk, salt, dry mustard, pepper, paprika
    45 min, 9 ingredients
  • Crustless Crab Quiche
    eggs (i use egg substitute), fat-free evaporated milk and
    8 More
    eggs (i use egg substitute), fat-free evaporated milk, low-fat mayonnaise, cornstarch, gruyere cheese, grated, crabmeat, drained, tabasco sauce, to taste (i use 3-4 shots ), green onions, chopped, mushroom, sliced, canola oil
    55 min, 10 ingredients
  • Crustless Spinach Quiche
    light cream cheese, softened, skim milk and
    8 More
    light cream cheese, softened, skim milk, egg substitute (equivalent to 4 eggs), pepper, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced, cooked bacon (crumbled or chopped up ) (optional) or cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)
    1 hour 10 min, 10 ingredients
  • Crustless Spinach Quiche
    light cream cheese, softened, skim milk, eggs and
    5 More
    light cream cheese, softened, skim milk, eggs, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced
    55 min, 8 ingredients
  • Crustless Quiche With Greens, Herbs, and Goat Cheese Crustless Quiche With Greens, Herbs, and Goat Cheese
    breadcrumbs, leek, chopped kale, chopped spinach and
    9 More
    breadcrumbs, leek, chopped kale, chopped spinach, egg whites, whole eggs, low-fat milk, nutmeg, dried tarragon, chopped fresh basil, salt, pepper, soft fresh goat cheese
    1 hour , 13 ingredients
  • Tricolor Crustless  Quiche Tricolor Crustless Quiche
    spinach, frozen & defrosted or fresh and
    11 More
    spinach, frozen & defrosted or fresh, big carrots, peeled and boiled, big potatoes, peeled and boiled, low-fat cream cheese, cream cheese (or use 2 package low-fat cheese), swiss cheese, shredded (200 g), all-purpose flour, milk, eggs, lightly beaten, white pepper, hot paprika, salt and black pepper
    12 ingredients
  • Broccoli and Cheese Crustless Quiche Broccoli and Cheese Crustless Quiche
    olive oil, onion, thinly sliced, garlic clove, minced and
    10 More
    olive oil, onion, thinly sliced, garlic clove, minced, broccoli florets, low-fat milk, shredded low-fat swiss cheese, dijon mustard, egg whites, lightly beaten, eggs, lightly beaten, salt, fresh ground black pepper, ground nutmeg, parmesan cheese, freshly grated
    50 min, 13 ingredients
  • Kathy's Crustless Quiche Kathy's Crustless Quiche
    bisquick heart smart pancake & baking mix and
    11 More
    bisquick heart smart pancake & baking mix, cooked ham, cut into small squares, dried parsley, eggbeaters, fat-free milk, light butter, melted, low-fat buttermilk, pepper, salt, shredded sharp cheddar cheese made with 2% milk, steamed broccoli florets
    12 ingredients
  • Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart) Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart)
    butter, melted, flour, baking powder, salt, eggs and
    3 More
    butter, melted, flour, baking powder, salt, eggs, low-fat small-curd cottage cheese, canned diced green chiles, monterey jack cheese, shredded
    55 min, 8 ingredients
  • Crustless Potato Quiche Crustless Potato Quiche
    eggs, beaten, frozen hashbrowns, thawed (country style) and
    6 More
    eggs, beaten, frozen hashbrowns, thawed (country style), shredded swiss cheese, low fat cottage cheese, salt, pepper, paprika ( i use smokey ), low sodium bacon, cooked and crumbled
    8 ingredients
  • Crustless Country Quiche Crustless Country Quiche
    egg substitute and
    6 More
    egg substitute, frozen boca smoked vegetarian sausage links , cut into 1/2-inch-thick slices, fresh asparagus spears, trimmed , cut into 1/2-inch pieces, low fat cottage cheese, shredded swiss cheese, chopped onion, dijon mustard
    1 hour 5 min, 7 ingredients




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