71 crustless low Recipes
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part-skim ricotta cheese, eggs and8 Morepart-skim ricotta cheese, eggs, freshly grated pecorino romano cheese, salt, coarsely ground black pepper, low-fat (1%) milk, cornstarch, loosely packed) fresh basil leaves, chopped, loosely packed) fresh oregano leaves, chopped, ripe tomatoes, thinly sliced35 min, 10 ingredients
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fresh spinach or 2 packages frozen spinach, thawed and10 Morefresh spinach or 2 packages frozen spinach, thawed, olive oil, chopped onion, ricotta cheese (can use part skim or low fat ricotta), whole eggs, beaten, dried dill weed, pepper , to taste, salt , to taste, nutmeg, tomatoes, seeded and chopped (1 cup), grated parmesan cheese40 min, 11 ingredients
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eggs, low-fat milk, butter, melted, self rising flour and7 Moreeggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil55 min, 11 ingredients
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olive oil, vertically sliced onion, garlic clove, minced and13 Moreolive oil, vertically sliced onion, garlic clove, minced, broccoli florets, low-fat milk, shredded reduced-fat swiss cheese, chopped fresh parsley, dijon mustard, salt, freshly ground black pepper, ground nutmeg, egg whites, lightly beaten, eggs, lightly beaten, grated fresh parmesan cheese, whole wheat bread, toasted16 ingredients
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garlic sausage (approximate), red bell pepper (chopped ) and14 Moregarlic sausage (approximate), red bell pepper (chopped ), sweet onion (chopped ), eggplant (chopped ), light cream, red bell pepper (chopped ), low-fat cheddar cheese (shredded ), low-fat monterey jack cheese (shredded ), eggs, salt, black pepper, nutmeg (ground ), chives (i used freeze dried), parsley (i used freeze dried), margarine, margarine1 hour 30 min, 16 ingredients
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Crustless Country Quiche
egg substitute and6 Moreegg substitute, frozen boca smoked vegetarian sausage links , cut into 1/2-inch-thick slices, fresh asparagus spears, trimmed , cut into 1/2-inch pieces, low fat cottage cheese, shredded swiss cheese, chopped onion, dijon mustard1 hour 5 min, 7 ingredients -
Crustless Zesty Lemon Pie
plain nonfat yogurt, low calorie sugar-free lemon gelatin and2 Moreplain nonfat yogurt, low calorie sugar-free lemon gelatin, grated fresh lemon rind, ground ginger3 hour 3 min, 4 ingredients -
Crustless Vegetable Quiche
yellow squash, mushrooms, sliced, vidalia onion and11 Moreyellow squash, mushrooms, sliced, vidalia onion, green beans, cut into small pieces, olive oil, eggs , beaten by hand, feta cheese, crumbled, sharp cheddar cheese, shredded, swiss cheese, finely diced, low-fat milk, half-and-half, flour, salt, cayenne pepper1 hour , 14 ingredients -
Crustless Veggie Sausage Quiche
vegetable breakfast patties, light butter or margarine and10 Morevegetable breakfast patties, light butter or margarine, sliced fresh mushrooms, sweet onion, chopped, egg substitute, light sour cream, low-fat cottage cheese, all-purpose flour, grated parmesan cheese, hot sauce, reduced-fat cheddar cheese, vegetable cooking spray12 ingredients -
Crustless Quiche With Greens, Herbs, and Goat Cheese
breadcrumbs, leek, chopped kale, chopped spinach and9 Morebreadcrumbs, leek, chopped kale, chopped spinach, egg whites, whole eggs, low-fat milk, nutmeg, dried tarragon, chopped fresh basil, salt, pepper, soft fresh goat cheese1 hour , 13 ingredients -
Crustless Pumpkin Pie Made With Tofu (No Milk or Eggs)
pumpkin puree or 1 (16 oz) can fresh, brown sugar and7 Morepumpkin puree or 1 (16 oz) can fresh, brown sugar, splenda sugar substitute, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat11 min, 9 ingredients -
Tricolor Crustless Quiche
spinach, frozen & defrosted or fresh and11 Morespinach, frozen & defrosted or fresh, big carrots, peeled and boiled, big potatoes, peeled and boiled, low-fat cream cheese, cream cheese (or use 2 package low-fat cheese), swiss cheese, shredded (200 g), all-purpose flour, milk, eggs, lightly beaten, white pepper, hot paprika, salt and black pepper12 ingredients -
Broccoli and Cheese Crustless Quiche
olive oil, onion, thinly sliced, garlic clove, minced and10 Moreolive oil, onion, thinly sliced, garlic clove, minced, broccoli florets, low-fat milk, shredded low-fat swiss cheese, dijon mustard, egg whites, lightly beaten, eggs, lightly beaten, salt, fresh ground black pepper, ground nutmeg, parmesan cheese, freshly grated50 min, 13 ingredients
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