59548 crustless greek light lowfa Recipes

whole-wheat english muffins, split, canadian bacon, eggs, butter, low-fat greek yogurt, mayonnaise, lemon juice, kosher salt, pepper, roughly chopped flat-leaf parsley

fresh spinach, coarsely chopped, feta cheese, crumbled, low-fat cottage cheese, grated parmesan cheese, olive oil, chopped green onions, chopped fresh or 1 1/2 tsp dried dill, fresh lemon juice, salt, black pepper, egg whites, lightly beaten, remaining ingredients, olive oil, salt, egg white, sheets frozen phyllo dough, thawed

plain whole-milk greek yogurt, lemon juice, honey, chopped fresh mint leaves

ripe tomatoes, chopped, cucumbers, peeled and chopped, red onion, chopped, olive oil, lemon juice, dried oregano, salt and pepper to taste, crumbled feta cheese, black greek olives, pitted and sliced

orzo pasta, olive oil, skinless, boneless chicken breast halves, cubed, garlic, crushed, greek seasoning , or to taste, fresh spinach, cucumber, cubed, tomato, cubed, black olives, drained, sun-dried tomato vinaigrette, crumbled feta cheese

skinless boneless chicken breast halves, cut into 1-inch pieces, extra-virgin olive oil, garlic cloves, crushed, dried mint, dried oregano, salt, ground black pepper, fresh lemon juice, fresh mint, red onion , cut into 1-inch pieces, greek salad

pitted fresh red or black cherries (about 1 1/2 lb), almond syrup (such as monin or torani), sugar, fresh lemon juice, plain greek yogurt , stirred to loosen, whole raw almonds, coarsely chopped

fresh lemon juice, dried oregano, crumbled, garlic clove, forced through a press, sugar, salt, black pepper, extra-virgin olive oil plus additional oil for brushing, chickpeas, rinsed and drained, water, pocketless pita rounds, italian mixed salad (8 cups), grape tomatoes (1/4 lb), halved, cucumber, peeled if desired, halved lengthwise, and thinly sliced crosswise, pitted kalamata olives , halved lengthwise, crumbled french or greek feta (2 oz)

dark plums, halved and pitted, unsalted butter, melted, sugar, percent greek yogurt, hazelnuts , toastedin the oven at 375of for 7 minutes, chopped, honey

potatoes , scrubbed, olive oil, butter, melted, all purpose greek seasoning (more if desired)

boneless skinless chicken breasts, extra virgin olive oil, lemon juice, fresh-squeezed, fresh lemon zest (or use a little more lemon juice if you don tsp have lemon zest) or 1/4 tsp dried lemon zest (or use a little more lemon juice if you don tsp have lemon zest), all purpose greek seasoning, poultry seasoning, dried oregano, black pepper

plain greek-style non-fat yogurt, low-fat buttermilk, mayonnaise, fresh lemon juice, dijon mustard, onion powder, garlic powder, chives finely chopped, salt

skinless, boneless chicken breast halves, light mayonnaise, crumbled feta cheese, sliced ripe olives, chopped, diced red onion, chopped fresh dill or 1 tsp dried dill, black pepper, salt, frozen mini phyllo shells, thawed, fresh dill sprigs (optional)

dill, finely chopped, eggs, lightly beaten, feta, crumbled, grated zucchini (2-3 me/lrg. or abt. 4 cup.), green onions, thinly sliced, yellow onion, chopped (meas. just under 1cup.), olive oil, pepper or to taste, sea salt

low-salt chicken broth, water, fresh lemon juice, eggs, lightly beaten, hot cooked long-grain rice, salt, white pepper, lemon slices

radiatore pasta, applewood ham, cut into quarters, red bell pepper, chopped, zucchini, chopped, black olives, chopped, crumbled cotija cheese, greek salad dressing

skinless chicken pieces, greek olive oil, lemon, juiced, freshly ground black pepper, salt, dried oregano, cinnamon, poultry seasoning, olive oil for frying, lemon, cut into wedges

nonfat yogurt - greek style, cucumber, shredded and squeezed dry, garlic, dill weed, lemon juice, olive oil