231224 crusted tuna mustard sauce pea salad Recipes

olive oil, onion, chopped, garlic cloves, minced, sweet pepper, red and yellow, chopped, black olives, chopped (i like kalamata), tuna (just your normal can of ), tomato sauce (any old kind of spaghetti sauce), fresh basil, shredded, dried oregano, white wine, salt (or however much you want, as to taste), black pepper, cayenne pepper

olive oil, good-quality spanish paprika (pimenton), salt, freshly ground black pepper, tuna fillets, chickpea artichoke salad

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

paprika, dried thyme, cayenne pepper, coarse salt and ground pepper, pork tenderloins (10 to 12 oz each), vegetable oil, black-eyed pea salad, dijon mustard, cider vinegar, vegetable oil, black-eyed peas, drained and rinsed, frozen corn kernels, thawed, red bell pepper (ribs and seeds removed), finely diced, scallions, thinly sliced, coarse salt and ground pepper

tuna in water, peas, egg noodles, cream of celery soup, milk

tuna (i use water packed), salad dressing (may use lite, fat free, or regular), sweet pickle relish, hard-boiled eggs, chopped

fully cooked shank-end ham, garlic cloves, fine sea salt, whole coriander seeds, mixed peppercorns (containing black, pink, white, and green peppercorns but not allspice), all-purpose flour, unsalted butter, softened, accompaniment:maple mustard sauce, garnish: 2 large bunches fresh flat-leaf parsley

pork tenderloin, bacon strips, carolina mustard sauce, chopped pecans, salt, black pepper

tuna, white beans, diced tomatoes, capers, red wine vinegar, garlic, olive oil, red pepper flakes, basil, salt and pepper

tuna steaks it will really depend on the size of your tuna steaks (approx 1-1 1/2-inch thick or 4-6 oz each), black pepper, cracked (add to a baggie and use a meat mallot or rolling pin to break up, or use a small food processor), kosher salt, sesame seeds, canola oil to coat the tuna, canola oil to saute the tuna, pea shoots , micro greens (or baby greens), red onion, cut in quarters and thin sliced, shallots, minced, dijon mustard, soy sauce, fresh ginger, minced (fresh ginger is best, but if not, get 1 of those small jars of pre minced), lime juice, canola oil, salt, pepper

riviera rice and pea salad, delicious rice and pea salad. nice with curried chicken., boiling water, chicken bouillon envelopes or cubes, converted rice, raisins, frozen or fresh peas, green onions, chopped, miracle whip salad dressing, chives, chopped, dressing, wine vinegar, oil, salt, garlic, crushed, dijon mustard, tarragon, black pepper, freshly ground

water, smoked ham hock, fresh or frozen crowder peas, hot peppers in vinegar, drained, tuna steaks, olive oil, salt, ground red pepper, coarsely ground black pepper, bearnaise sauce, mixed salad greens, garnish: fresh tarragon sprigs

dried oregano, ground cumin, salt, garlic cloves, minced, thick) tuna steaks (about 1 1/2 lb), olive oil, cracked pepper, black-eyed pea salad, garnishes: lime slices, fresh cilantro sprigs

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

tuna, eggs, bread, peas (fresh or frozen ), shredded cheese

bacon, cooked and crumbled, stalk celery chopped, dijon mustard, frozen peas, thawed and drained, mayonnaise, nutmeg, whole small red onion, chopped, sugar

salt, sugar, cracked white peppercorns, fresh salmon filets (preferably center piece, skin on), fresh dill, mustard sauce, mustard sauce, sweet mustard, french mustard, sugar, white wine vinegar, salt, pepper, salad oil, chopped dill

tuna, tomato, seeded & diced, avocados, 1 diced, 1 pureed, garlic, white wine vinegar, cayenne pepper, salt, black pepper