Tuna Noodle Casserole Recipe

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Tuna Noodle Casserole
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Ingredients:

  • 8 oz peas
  • 2 cups egg noodles
  • 1/2 cup 2% milk

Directions:

  1. Prepare noodles according to package directions
  2. Mix drained tuna, peas, cooked noodles, soup, and milk in 2 quart casserole
  3. Cook in 350 degree oven 30 minutes or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.04 Kcal (804 kJ)
Calories from fat 31.78 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 44.5mg 15%
Sodium 492.43mg 21%
Potassium 345.88mg 7%
Total Carbs 19.28g 6%
Sugars 4.11g 16%
Dietary Fiber 2.84g 11%
Protein 19.21g 38%
Vitamin C 15.1mg 25%
Iron 3mg 16%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 94.52 Kcal (396 kJ)
Calories from fat 15.64 Kcal
% Daily Value*
Total Fat 1.74g 5%
Cholesterol 21.9mg 15%
Sodium 242.36mg 21%
Potassium 170.23mg 7%
Total Carbs 9.49g 6%
Sugars 2.02g 16%
Dietary Fiber 1.4g 11%
Protein 9.45g 38%
Vitamin C 7.4mg 25%
Iron 1.5mg 16%
Calcium 34.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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