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Pork Tournedos with Blackberry Gastrique and Mango Salsa Recipe

Pork Tournedos with Blackberry Gastrique and Mango Salsa Recipe

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Pork Tournedos with Blackberry Gastrique and Mango Salsa

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Ingredients:

Serving

mango salsa
3/4 cup red-wine vinegar
3 tbsp seedless blackberry preserves
1/4 tsp salt
six 1 1/2-inch-thick center-cut boneless pork loin chops (also called tournedos, about 6 oz each)
freshly ground black pepper
2 tbsp unsalted butter

Directions:

Make gastrique: In a small saucepan simmer vinegar until reduced to about 2 tablespoons, about 3 minutes. Whisk in preserves and salt, whisking until smooth, and keep warm, covered.
Season pork with pepper and salt. In a 12-inch heavy skillet melt butter over moderately high heat until foam subsides and sauté pork until golden, about 3 minutes on each side. Cook pork, covered, over moderate heat until just cooked through, about 5 minutes more.
Divide gastrique among 6 plates and top with pork and salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.61 Kcal (250 kJ)
Calories from fat	34.51 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Cholesterol	10.18mg	3%
Sodium	99.81mg	4%
Potassium	12.81mg	0%
Total Carbs	5g	2%
Sugars	4.5g	18%
Protein	0.05g	0%
Vitamin C	0.3mg	0%
Calcium	3mg	0%

Amount Per 100 g
Calories	140.74 Kcal (589 kJ)
Calories from fat	81.46 Kcal
		% Daily Value*
Total Fat	9.05g	6%
Cholesterol	24.03mg	3%
Sodium	235.62mg	4%
Potassium	30.24mg	0%
Total Carbs	11.8g	2%
Sugars	10.62g	18%
Protein	0.11g	0%
Vitamin C	0.7mg	0%
Vitamin A	0.1mg	2%
Calcium	7.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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