46191 crusted pork tenderloin illustrated weight watcher Recipes

pork tenderloin, trimmed, dijon mustard, dried thyme, crushed black peppercorns

onion powder, garlic powder, dried chipotle powder (decrease for less heat), salt, brown sugar, pork tenderloin (or pork chop equivalent)

brown sugar , firmly packed, herbes de provence, ground coriander, salt, pepper, pork tenderloin

onion powder, garlic powder, chili powder, salt, brown sugar, pork tenderloin

fennel seeds, coriander seed, fat-free chicken broth, divided, worcestershire sauce, minced garlic, salt, pepper, pork tenderloin, trimmed, olive oil

garlic cloves, finely chopped , about 2-3 tbsp - go with what suits your garlic love, chopped fresh sage, coarse salt, freshly ground pepper, olive oil, crushed red pepper flakes, pork tenderloin (about 2 1/2 lb), tied with kitchen twine to get an even cooking time...cause that thin end will overcook if you don tsp do so, vegetable oil (i used olive oil)

apple cider, pork tenderloin, trimmed, brown sugar, spicy brown mustard, salt, pepper, garlic cloves, minced, chopped pecans

fennel seeds, coriander seeds, fat-free , less-sodium chicken broth, divided, worcestershire sauce, bottled minced garlic, salt, freshly ground black pepper, pork tenderloin, trimmed, olive oil

brussels sprouts, cumin seeds, olive oil, plus extra for pan, salt, freshly ground pepper, sweet potatoes, pork tenderloins, trimmed, reduced-fat mayonnaise, panko (japanese breadcrumbs), chopped scallions (green part only ), drained prepared horseradish, lime juice

cracked black pepper, dried rosemary, crushed, kosher salt, fennel seed, crushed, celery seed, crushed, dry mustard, pork tenderloin, trimmed, chopped fresh flat-leaf parsley

vegetable oil, red onion, peeled and diced small, minced ginger, roughly chopped pitted dates (about 10 medium dates), bananas, peeled , halved lengthwise, and sliced into half-circles about 1/2 inch thick (ripe but firm), red pepper flakes, molasses, fresh lemon juice (about 2 lemons), roughly chopped fresh mint, salt & freshly ground black pepper, pork tenderloin, salt & freshly ground black pepper, olive oil, minced garlic, fennel seeds, cumin seeds, ground cinnamon

ground coriander, salt, ground pepper, whole cumin seeds, pork tenderloin, olive oil, ground coriander, salt, orange zest, orange juice, white wine vinegar, olive oil, minced scallions, fresh cilantro, chopped

pork tenderloin , trimmed of fat and silverskin, grainy mustard, garlic clove, minced, chopped chives, canola oil

butter, carrots, peeled and diced, shallots, minced, garlic, minced, grated ginger, cooking sherry, chicken stock, heavy whipping cream, salt and freshly ground black pepper, vegetable oil, pork tenderloin, cut into 1-inch cubes, all-purpose flour, eggs, beaten, all-bran cereal

sugar cookie mix, breadcrumbs, prepared brown mustard, salt and pepper, pork tenderloin , cut in half lengthwise, whole berry cranberry sauce, slider buns, mayonnaise, onions, sliced, lettuce

ground pecans, bread crumbs, brown sugar, salt, pepper, ground red pepper flakes, eggs, pork tenderloins, trimmed, toasted french bread rounds, baby arugula leaves, herbed cream cheese spread , recipe follows, balsamic strawberry sauce , recipe follows, fresh thyme leaves for garnish , optional, cream cheese, softened, mayonnaise, minced fresh thyme leaves, minced fresh chives, salt and freshly ground black pepper, chopped fresh strawberries (about 1 lb), sugar, balsamic vinegar, cornstarch, chicken broth

coriander seed, cumin seed, black peppercorns, garlic clove, coarsely chopped, sea salt, pork tenderloin (about 1 lb), trimmed of silver skin, extra-virgin olive oil, limes or lemons, halved, suggestions : black bean salad, a leafy salad or roasted squash

brown sugar, herbes de provence or dried italian seasoning, ground coriander, salt, pepper, pork tenderloins, trimmed