42909 crusted fish bananas Recipes

banana, baked pie crust, banana instant pudding or 2 (3 1/2 oz) packages instant vanilla pudding (4 serv), milk, cold, cool whip, thawed

flour, ground cumin, chili powder, salt, pepper, egg white, white fish fillet (see note in description), canola oil

firm fish fillets (250 g each) or 4 salmon fillets, macadamia nut oil or 1 tbsp olive oil, macadamia nuts, finely chopped, fresh oregano, finely chopped, parsley, finely chopped, garlic clove, crushed (can use bottled minced garlic), lemon juice, lemon zest, finely grated

white-fleshed fish (4 fillets), sesame seeds, egg whites , beaten until frothy, olive oil, salt, fresh coarse ground black pepper, cornmeal

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

talapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil

bread, fresh parsley, chopped, orange, grated rind only, red chile, seeded and finely chopped, boneless white fish fillets

all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, skim milk, fish fillets

minced fresh cilantro, mayonnaise (fat-free if desired), serrano chili, seeded and minced, garlic clove, minced, milk, egg white, lightly beaten, corn flakes, crushed, flour, salt, black pepper, olive oil, fish fillets, lemon wedge

fish fillets, plain flour, seasoned with, salt and pepper (use a gluten-free flour if required), evaporated milk, cornmeal (polenta)

nonfat milk, sugar-free instant vanilla pudding mix, vanilla, cool whip lite, thawed and divided, reduced fat graham cracker crust, firm bananas, sliced, sliced banana , if desired

vegetable oil, fish fillets, original essence (creole spice), salt, pepper, flour, eggs, milk, breadcrumbs (panko or other)

white fish (nothing with too strong flavour, can be pretty basic fish), potatoes, approximately 1 1/2 cups instant mash dried potato flakes (or), potato flakes, parsley, salt (to taste), white pepper, light vegetable oil, to fry, plain yogurt, dill (fresh or herb paste in the tube)

thick) skinless white-fleshed fish fillets, such as pacific cod or halibut (6 oz each), salt, wasabi paste (from a tube), mayonnaise, panko (japanese bread crumbs), distilled white vinegar, sugar, dry mustard, salt, seedless cucumber (usually plastic-wrapped), shredded red cabbage (4 cups; from a 10-oz package), pickled ginger (sushi ginger)

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges

dijon mustard, garlic , almost pureed, black pepper, salt, buttermilk, fish fillets (of choice -- about 6 oz. each), instant potato flakes, butter or 2 tbsp margarine

fish fillets, evaporated milk, plain flour, seasoned with, salt and pepper, sesame seeds (untoasted)

sesame seeds, salt and black pepper, to taste, canola oil (can use corn oil, needs to be a neutral oil), sea bass fillets (or other white fish, skinless), butter, fresh ginger, peeled and minced, soy sauce