216 crunchy with toasted and Recipes

head napa cabbage, shredded or thinly sliced, green onions , thinly siced, sesame seeds, toasted, cilantro leaf, toasted almonds, sliced, uncooked oriental-flavor instant ramen noodles (save 1 seasoning mix packet for dressing) or 2 (3 oz) packages chicken-flavored ramen noodles, crushed (save 1 seasoning mix packet for dressing), chicken breasts, cooked and shredded or cubed, sugar, sesame oil (or 1/4 cup and 1/4 cup cooking oil for milder flavor), fresh ground black pepper, rice vinegar, fresh gingerroot, minced (optional)

butter, coconut milk powder, sugar, light corn syrup, vanilla extract, coconut flavoring, salt, baking powder, all-purpose flour, unsweetened macaroon coconut, chocolate chips, sweetened condensed milk, toasted coconut, almonds, toasted and chopped

coleslaw mix (or you can simply shred a head of cabbage), oriental-flavor instant ramen noodles , other flavors are good too, green onion, chopped, sesame seeds, toasted (optional), almonds, toasted, vegetable oil (olive oil will get solid in refrigerator) or 1/2 cup sesame (olive oil will get solid in refrigerator), white wine vinegar or 1/3 cup cider vinegar, sugar or 1/4 cup splenda granular

orange juice, chopped fresh cilantro, reduced-fat mayonnaise, fat-free , less-sodium chicken broth, grated peeled fresh ginger, fresh lime juice, ground cumin, salt, ground red pepper, uncooked couscous, fat-free , less-sodium chicken broth, orange juice, salt, chopped green onions, sliced almonds, toasted, unsalted butter, jumbo shrimp, peeled and deveined (about 3/4 lb), egg white, lightly beaten, panko (japanese breadcrumbs), chopped fresh cilantro, grated peeled fresh ginger, freshly ground black pepper, canola oil, trimmed watercress

cartons (18 oz each) old-fashioned oats, grape-nuts, flaked coconut, toasted wheat germ, sunflower kernels, chopped almonds, chopped walnuts, sesame seeds, brown sugar, butter, cubed, honey, canola oil, molasses, vanilla extract, salt, raisins

canola oil, sugar, white vinegar, beef-flavor ramen noodles, almonds, toasted, sunflower seeds, coleslaw mix, green onions, chopped, carrot , matchstick

frozen peas, thawed, bacon , cooked crisp and crumbled, green onion, sliced, water chestnut, diced, monterey jack cheese, diced, dijon mustard, ranch dressing, sour cream, toasted sunflower seeds or 1 cup chopped cashews, lettuce leaf

apples, peeled, seeded and diced small, lemon juice, red seedless grapes or 1 cup green seedless grape, celery rib, diced small, low-fat fruit yogurt (your choice flavor-i add a touch of honey to the yogurt), sliced almonds , plus, sliced almonds, toasted, mint sprig

carrots , julienned, frozen french-style green beans, thawed, garbanzo beans or chickpeas, rinsed and drained, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian salad dressing or vinegar and oil salad dressing

unsalted butter, toasted hazelnuts, sugar, egg, cake flour, all-purpose flour, white sugar, water, heavy whipping cream, butter, softened, heavy whipping cream, semisweet chocolate chips, unsalted butter, light corn syrup

oats, toasted (i use the quick-cooking kind ), nuts (almonds, pea , wal , pecans, whatever!), dried fruit (raisins, dried cranberries, etc. or chocolate chips!), pretzel, brown sugar, peanut butter, melted, butter, melted, honey, egg, cinnamon, vanilla, salt

chopped green onions, chopped celery ribs, miracle whip, granny smith apple, grated carrots, ground ginger, chopped toasted pecans

cream cheese, mayonnaise, tomato paste, worcestershire sauce, tabasco sauce, drained & flaked red salmon, fresh whole wheat breadcrumbs, toasted sliced almonds, chopped onion, chopped parsley

carrot , julienned, french style green beans, thawed, chickpeas, drained and rinsed, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian dressing

low-fat vanilla yogurt, amaretto, almonds, toasted, amaretti cookies, crushed (0.75 inch)

chinese cabbage , thick central rib removed (or savoy cabbage), carrot, peeled and halved , crosswise, radishes, sugar , snaps, chopped mint, drops sesame oil, peanut oil, lemon , juice of, salt, toasted sesame seeds