51 crunchy sprouts Recipes

  • Crunchy Asian Noodle Salad
    purple cabbage, finely sliced, napa cabbage, finely sliced and
    18 More
    purple cabbage, finely sliced, napa cabbage, finely sliced, english cucumber , cut in moons, red bell pepper , slices, bean sprouts, baby spinach, scallions, sliced, fresh cilantro, chopped, soba noodles, cooked, rinsed, and cooled, lime , juice of, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, garlic cloves, chopped, jalapenos, chopped, chopped fresh cilantro, kosher salt, black pepper, freshly ground and to taste
    30 min, 20 ingredients
  • Crunchy Veggie Tortilla Wraps
    tub-style fat free cream cheese, fat-free flour tortillas and
    6 More
    tub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions
    10 min, 8 ingredients
  • Tabbouleh Primavera
    head boston lettuce, leaves separated and
    13 More
    head boston lettuce, leaves separated, freshly ground black pepper, bulgur wheat, asparagus, trimmed and cut into 1/2-inch pieces, red bell pepper, finely diced (1 cup), olive oil, crunchy sprouts , mixed bean sprouts or radish sprouts, scallions, thinly sliced, carrots, shredded (1 cup), tomatoes, cut into 1/2-inch dice (1 1/2 cups), chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh mint (optional), salt
    14 ingredients
  • Tom's Crunchy Salad
    red bell pepper, seeded and diced and
    6 More
    red bell pepper, seeded and diced, green bell peppers, seeded and diced, tomatoes, chopped, stalks celery, chopped, bean sprouts, white onion, diced (optional), italian salad dressing , or as needed
    15 min, 7 ingredients
  • Easy Crunchy Healthy Sandwich
    wheat berry bread, turkey (preferably smoked ) and
    3 More
    wheat berry bread, turkey (preferably smoked ), strawberry jam, alfalfa sprouts, provolone cheese
    5 min, 5 ingredients
  • Brown Rice Salad with Crunchy Sprouts and Seeds
    chopped fresh chives, extra-virgin olive oil and
    10 More
    chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper
    12 ingredients
  • Shrimp and Crunchy Vegetable Spring Rolls with Sweet and Sour Chili Sauce
    rice paper wrappers and
    4 More
    rice paper wrappers, shrimp salad with lemon-herb vinaigrette (tails removed from shrimp), mixed spring greens, spicy sprout mixture (optional), sweet and sour chili sauce
    5 ingredients
  • Pork Chop Suey
    sliced onion, sliced mushrooms, bias-sliced celery and
    10 More
    sliced onion, sliced mushrooms, bias-sliced celery, sliced water chestnuts, sliced red bell pepper, bean sprouts, oil, chicken broth, soy sauce, cornstarch, sliced chinese barbecue pork, salt and pepper, serve over steamed jasmine rice or crunchy chinese noodles
    25 min, 13 ingredients
  • Crunchy Watercress Salad Crunchy Watercress Salad
    mung bean sprouts (4 cups), watercress, chopped red pepper and
    5 More
    mung bean sprouts (4 cups), watercress, chopped red pepper, scallions, thinly sliced, soy sauce, rice vinegar, orange juice, lettuce leaves
    15 min, 8 ingredients
  • Crunchy Low Carb Thai Salad Crunchy Low Carb Thai Salad
    bean sprouts and
    17 More
    bean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped
    1 hour 10 min, 18 ingredients
  • Crunchy Fried Noodle Coleslaw Crunchy Fried Noodle Coleslaw
    trimmed radishes, red capsicum, sliced thinly and
    10 More
    trimmed radishes, red capsicum, sliced thinly, chinese cabbage, shredded, green onions, chopped finely, bean sprouts, packeted fried chinese noodles (chow mein), peanut oil, white vinegar, brown sugar, soy sauce, sesame oil, garlic clove, crushed
    35 min, 12 ingredients
  • Crunchy Duck (Or Chicken) Salad With Hoisin Vinaigrette Crunchy Duck (Or Chicken) Salad With Hoisin Vinaigrette
    peking duck, skin removed & shredded and
    14 More
    peking duck, skin removed & shredded, napa cabbage, thinly sliced, julienned carrot, julienned cucumber, julienned daikon radish, watercress, stems removed, green onions, thinly sliced, seasoned rice vinegar, hoisin sauce, ginger, fresh grated, red chili pepper flakes, toasted sesame oil, peanut oil, radish sprouts, duck , skin cripsed
    30 min, 15 ingredients
  • Rice, Red Pepper & Bean Sprouts With Ginger Peanut Dressing Rice, Red Pepper & Bean Sprouts With Ginger Peanut Dressing
    smooth peanut butter or 1/4 cup crunchy peanut butter and
    11 More
    smooth peanut butter or 1/4 cup crunchy peanut butter, cider vinegar, soy sauce, freshly grated ginger, organic granulated sugar, cayenne pepper, cooked brown rice, cold, carrot, grated, red bell pepper, finely diced, green onions, thinly sliced, leaves red leaf lettuce or 4 leaves green lettuce, fresh mung bean sprouts, rinsed and drained
    20 min, 12 ingredients
  • Green Crunchy Salad Green Crunchy Salad
    green cabbage (julienned), bean sprouts and
    8 More
    green cabbage (julienned), bean sprouts, snow peas (sliced on diagonal), green bell pepper (julienned), green onions or 1 bunch green onion (sliced on diagonal), cilantro stems , no leaves (chop small), stalk celery (sliced on diagonal), pickled ginger (chopped very fine ), orange , juice of, salt and pepper
    5 min, 10 ingredients
  • Chicken and Crunchy Noodle Salad Chicken and Crunchy Noodle Salad
    chicken breast fillets, baby bok choy, shredded coarsely and
    9 More
    chicken breast fillets, baby bok choy, shredded coarsely, tomatoes, halved, mushrooms, sliced thinly, coriander leaves, bean sprouts, onions, sliced, crispy fried chinese noodles, light soy sauce, sesame oil, dry sherry
    30 min, 11 ingredients
  • Sweet and Crunchy Portabello Burger Sweet and Crunchy Portabello Burger
    portabella mushrooms , medium sized and
    15 More
    portabella mushrooms , medium sized, red onions, slices about 1/8 to 1/4 inch thick, tomatoes, slices about 1/2 inch thick , i prefer a nice heirloom variety, bean sprouts, balsamic vinegar, olive oil, red bell peppers , roasted, peeled, and seeded, sweet potato, baked, cooled , and cut into about 1/2 inch slices, rolls , i prefer pumpernickel but choose your favorite, mayonnaise, light, lemon juice, fresh squeezed, garlic clove, scallions, honey, salt, pepper
    20 min, 16 ingredients
  • Creamy-and-Crunchy Green Bean Casserole Creamy-and-Crunchy Green Bean Casserole
    butter, onion, chopped, cream of mushroom soup and
    6 More
    butter, onion, chopped, cream of mushroom soup, frozen french-cut green beans, thawed, bean sprouts, rinsed and drained, diced water chestnuts, drained, salt, shredded sharp cheddar cheese, french fried onions
    20 min, 9 ingredients
  • Prawn & Ginger Cakes (With Crunchy Salad) Prawn & Ginger Cakes (With Crunchy Salad)
    garlic clove, cm fresh gingerroot, grated and
    13 More
    garlic clove, cm fresh gingerroot, grated, fresh mild red chile, de-seeded and roughly chopped, white fish fillets (such as hoki, coley or cod, cubed), shelled raw tiger shrimp, chopped fresh coriander, sea salt & freshly ground black pepper, lime, grated rind and juice only, light soy sauce, fish sauce, caster sugar, chinese cabbage, carrots, red onion, thinly sliced, bean sprouts
    30 min, 15 ingredients




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