Pork Chop Suey Recipe

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Ingredients:

Serving

1 cup thinly sliced onion
1 cup sliced mushrooms
3/4 cup bias-sliced celery
1/2 cup sliced water chestnuts
1/2 cup sliced red bell pepper
3/4 cup bean sprouts
2 tbsp oil
1 cup chicken broth
1 1/2 tbsp soy sauce
1 1/2 tbsp cornstarch
1 cup finely sliced chinese barbecue pork
salt and pepper
serve over steamed jasmine rice or crunchy chinese noodles

Directions:

Stir fry veggies in the oil in a pre heated wok till tender crisp (about 5-10 min).
Add broth cook till heated through.
Combine soy sauce and cornstarch and add to vegetable mixture.
Cook and stir till thick and bubbly.
Serve over rice or crispy noodles and sprinkle with pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.48 Kcal (931 kJ)
Calories from fat	109.11 Kcal
		% Daily Value*
Total Fat	12.12g	19%
Cholesterol	21.89mg	7%
Sodium	1387.86mg	58%
Potassium	443.61mg	9%
Total Carbs	15.7g	5%
Sugars	3.89g	16%
Dietary Fiber	2.42g	10%
Protein	11.9g	24%
Vitamin C	33mg	55%
Vitamin A	0.6mg	20%
Iron	11.2mg	62%
Calcium	48.3mg	5%

Amount Per 100 g
Calories	85.78 Kcal (359 kJ)
Calories from fat	42.07 Kcal
		% Daily Value*
Total Fat	4.67g	19%
Cholesterol	8.44mg	7%
Sodium	535.12mg	58%
Potassium	171.04mg	9%
Total Carbs	6.05g	5%
Sugars	1.5g	16%
Dietary Fiber	0.93g	10%
Protein	4.59g	24%
Vitamin C	12.7mg	55%
Vitamin A	0.2mg	20%
Iron	4.3mg	62%
Calcium	18.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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