103 crunchy seed salad Recipes

torn salad greens, green onions, chopped, chow mein noodles, chopped cashews, crumbled cooked bacon, sesame seeds, salad dressing of your choice

coleslaw mix, red onion, chopped, oriental-flavor instant ramen noodles, crushed, salad oil, sugar, cider vinegar, salt, pepper, sunflower seeds, sesame seeds, almonds

sesame seeds, ramen noodles, vegetable oil, balsamic vinegar, carrots, shredded, cucumber, peeled, seeded, and chopped, bean sprouts, radishes, thinly sliced, avocado, sliced

frozen peas, thawed, bacon , cooked crisp and crumbled, green onion, sliced, water chestnut, diced, monterey jack cheese, diced, dijon mustard, ranch dressing, sour cream, toasted sunflower seeds or 1 cup chopped cashews, lettuce leaf

frozen peas, thawed, sliced water chestnuts, drained, diced radishes, diced sweet red pepper, diced red onion, reduced-fat mayonnaise, dill weed, garlic salt, poppy seeds

apples, peeled, seeded and diced small, lemon juice, red seedless grapes or 1 cup green seedless grape, celery rib, diced small, low-fat fruit yogurt (your choice flavor-i add a touch of honey to the yogurt), sliced almonds , plus, sliced almonds, toasted, mint sprig

cabbage, shredded, lettuce, shredded, carrot, shredded, diced tomato, avocado, diced, fish fillets or 6 oz chicken, grilled and chopped, sesame seeds, toasted, sliced almonds, toasted (optional), extra virgin olive oil, balsamic vinegar, low sodium soy sauce, garlic cloves, minced, honey or 2 tbsp brown sugar, ginger, minced, sesame oil

sauerkraut, rinsed and well drained, chopped celery, chopped green pepper, chopped onion, sugar, white vinegar, celery seed

vegetable oil, sugar, vinegar, salt, pepper, head iceberg lettuce, sliced, bacon, cooked and crumbled, sliced almonds, toasted, sesame seeds, toasted, green onions, sliced, chow mein noodles

heads napa cabbage, scallion, chopped (green onion), ramen noodles (a.k.a. oodles of noodles any flavor), almonds, sesame seeds, butter, sugar, vegetable oil, white vinegar

olive oil, white vinegar, sugar, poppy seed, black pepper, bibb lettuce, cooked turkey, diced (about 3/4 lb), scallions, sliced, sliced almonds, chow mein noodles , such as la choy

canola oil, sugar, vinegar, salt, pepper, head iceberg lettuce, sliced, bacon strips, cooked and crumbled, sliced almonds, toasted, sesame seeds, toasted, green onions, sliced, chow mein noodles

sugar, white vinegar, salt, carrots , julienned, chopped sweet red pepper, sliced green onion (green part only ), chopped almonds, toasted, sesame seeds, toasted

sugar, canola oil, cider vinegar, salt, garlic salt, pepper, cubed cooked turkey , chicken or ham, shredded lettuce, sliced water chestnuts, drained, celery ribs, sliced, sesame seeds, toasted, sliced almonds, toasted, chow mein noodles

chicken ramen noodle soup mix, vegetable oil, rice wine vinegar, sesame oil, chili oil, enoki mushrooms, carrots, scraped and shredded, cucumber, peeled, seeded, and chopped, bean sprouts, fresh snow pea pods, cut into thin strips, avocado, peeled and chopped, leaves radicchio or red cabbage, sesame seeds, toasted

frozen peas thawed, sweet onion chopped, sweet red pepper chopped, water chesnuts chopped, almonds sliced, mayonnaise, garlic powder, poppy seeds

haricots vert,trimmed, pepared olive oil vinaigrette, greek yogurt, crushed ,fresh rosemary, spring lettuce mix, red pepper,seeded and sliced, sliced onion rings, crumbled feta cheese

chinese cabbage , thick central rib removed (or savoy cabbage), carrot, peeled and halved , crosswise, radishes, sugar , snaps, chopped mint, drops sesame oil, peanut oil, lemon , juice of, salt, toasted sesame seeds