83028 crunchy salad cups diet Recipes

chicken breast fillets, low fat cottage cheese, celery ribs, trimmed and chopped, green onions, sliced thinly, fresh dill, chopped coarsely, garlic clove, crushed, iceberg lettuce leaves

salad oil, lemon juice, sugar, salt, fresh ground pepper, cucumber, thinly sliced, melon (1/4 inch pieces, honeydew, cantaloupe, water ), crisp crunchy salad greens

red bell pepper, seeded and diced, green bell peppers, seeded and diced, tomatoes, chopped, stalks celery, chopped, bean sprouts, white onion, diced (optional), italian salad dressing , or as needed

salad, celery ribs, 1/4 inch slices, cucumbers, peeled, halved, seeded and cut into 1/4 inch diagonal slices, scallions, white and green parts , cut into 1/4 inch slices, red bell pepper, halved, cored, seeded and thinly sliced, vinaigrette, white wine vinegar, dijon mustard, garlic clove, ground cumin, salt, freshly ground pepper, evoo, chopped flat leaf parsley, chopped mint

salad, head green cabbage,finely chopped, green onions,finely chopped, sliced almonds, sesame seeds, butter, pkts. ramen noodles ,flavor pkts dicarded, dressing, sugar, vegetable oil, red wine vinegar, salt, pepper

wonton wrappers, shredded chinese cabbage or 2 1/2 cups other green cabbage, frozen baby green pea, thawed and patted dry, green onions, chopped (1/4 cup), bean sprouts, chopped sweet red peppers, garlic, minced, toasted sesame oil, chopped water chestnuts, snipped fresh cilantro, hoisin sauce or 2 tbsp chinese plum sauce, soy sauce, honey, rice vinegar or 2 tsp red wine vinegar, chinese hot dry mustard, grated fresh ginger, fresh chives (optional)

whole grain bread, garlic clove, crushed, olive oil, button mushrooms, thinly sliced, wine vinegar, salad oil, salt & pepper, cos lettuce, washed, dried & torn

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

red kidney beans, chopped celery, minced onion, chopped walnuts, sweet pickles, chopped, dressing, salad oil, wine vinegar, salt and pepper, lettuce if you wish

frozen vegetables mix, such as: cauliflower , zucchini, broccoli, and carrots, lemon juice, seasoning such as tony chachere s or mrs. dash, ranch dressing, almonds or other crunchy salad topping, grated parmesan cheese

crunchy peanut butter (you can be quite generous with this, i probably add more like 1 1/4 cups), granulated sugar, whole milk, heavy cream, vanilla extract

crunchy peanut butter, butter, honey, raw sugar, corn flakes, sesame seeds, sultana, sliced almonds

crunchy corn cereal (recommended : cap n crunch), crispy rice cereal (recommended : rice krispies), all-purpose flour, salt, pepper, chicken tenders, halved, eggs, beaten, canola oil, green onion honey dip , recipe follows, sour cream, honey, chopped green onions, salt

crunchy peanut butter, sugar, eggs, crisp rice cereal, semisweet chocolate chips