60789 crunchy ramen salad healthy Recipes

frozen peas, thawed, sliced water chestnuts, drained, diced radishes, diced sweet red pepper, diced red onion, reduced-fat mayonnaise, dill weed, garlic salt, poppy seeds

sugar, white vinegar, salt, carrots , julienned, chopped sweet red pepper, sliced green onion (green part only ), chopped almonds, toasted, sesame seeds, toasted

sliced carrots (1/4- inch slices), sliced celery, chopped green pepper, onion, halved and thinly sliced, celery seed, reduced-fat italian salad dressing, sugar substitute equivalent to 1/2 cup sugar, white vinegar, water

fat-free sugar-free vanilla yogurt, ground cinnamon, divided, red apples, chopped, granny smith apple, chopped, dried cranberries, chopped walnuts

fresh broccoli florets (about 1 lb), green onions, thinly sliced, dried cranberries, canola oil, seasoned rice vinegar, sugar, sunflower kernels, bacon strips, cooked and crumbled

vanilla yogurt, ground cinnamon, divided, red apples, chopped, granny smith apple, chopped, dried cranberries, chopped walnuts

shredded cooked chicken, shredded lettuce, julienned carrots, julienned cucumber, green onion strips, cut into 2-inch pieces, canned bean sprouts, canola oil, lemon juice, sesame seeds, toasted, soy sauce, salt , optional, pepper, ground mustard, hot pepper sauce to taste

vegetable oil, cider or white wine vinegar, honey, sesame seeds, toasted, soy sauce, dried parsley flakes, ground ginger, ground mustard, coarsely chopped cooked chicken, shredded green or chinese cabbage, fresh snow peas, halved, sliced carrots, sliced green onions, sliced radishes, salted peanuts , optional

sugar, canola oil, cider vinegar, salt, garlic salt, pepper, cubed cooked turkey , chicken or ham, shredded lettuce, sliced water chestnuts, drained, celery ribs, sliced, sesame seeds, toasted, sliced almonds, toasted, chow mein noodles

red potatoes, cubed, celery rib, chopped, chopped sweet red pepper, carrot, shredded, green onion, chopped, reduced-fat mayonnaise, reduced-fat plain yogurt, sweet pickle relish, prepared mustard, salt, lemon-pepper seasoning, dill weed, lettuce leaves , optional

cubed cooked turkey breast, seedless red grapes, halved, chopped celery, chopped pecans, chopped water chestnuts, mayonnaise, dried minced onion, red wine vinegar, reduced-sodium soy sauce, ground ginger, curry powder

semisweet chocolate chips, crunchy peanut butter, toasted oat cereal

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

crabmeat, drained, flaked and cartilage removed, frozen peas, thawed, chopped celery, onion, chopped, mayonnaise, lemon juice, soy sauce, garlic salt, curry powder, chow mein noodles, almonds

shredded cooked chicken, shredded lettuce, julienned carrots, julienned cucumber, green onion strips (2-inch pieces), canned bean sprouts, vegetable oil, lemon juice, sesame seeds, toasted, light soy sauce, pepper, ground mustard, hot pepper sauce to taste

whole wheat bread, salsa (use your favourite kind; i used a moderately-spicy, vegetarian 1), potato chip (for the crunchy part... again, use your favourite, or whatever sa available at home)