288 crunchy crunchy flakes Recipes

cartons (18 oz each) old-fashioned oats, grape-nuts, flaked coconut, toasted wheat germ, sunflower kernels, chopped almonds, chopped walnuts, sesame seeds, brown sugar, butter, cubed, honey, canola oil, molasses, vanilla extract, salt, raisins

dried garbanzo beans (aka chickpeas), garlic cloves, minced, black cumin seeds (aka nigelle), whole cumin seed, ground cardamom, mustard powder, paprika, lemon juice, olive oil, crushed red pepper flakes (optional), sea salt , to taste, crushed black pepper , to taste

low fat cottage cheese, tuna in water, drained, flaked, chopped carrot, chopped celery, chopped onion, dill weed, pepper

reduced-fat mayonnaise, prepared mustard, light water-packed tuna, flaked, sliced water chestnuts, chopped, chopped green onions, chopped celery, chopped sweet red pepper, spinach tortillas (8 inches), room temperature, shredded lettuce

very stiff mashed potatoes, chopped cooked ham, shredded cheddar cheese or 1 cup swiss cheese, mayonnaise, egg, beaten, prepared mustard, pepper, all-purpose flour, crushed corn flakes

butter or 6 tbsp margarine, potatoes, crushed flakes cereal (non-sweet ), shredded cheddar cheese, salt, paprika

eggs, whole milk, pure vanilla extract, salt, challah (each slice should be 3/4 to 1 inch thick, may substitute good white bread), corn flakes, crumbled to about half their original size, unsalted butter, sugar (optional), real maple syrup, warmed

loaves french bread , small, butter, softened, parmesan cheese, grated, parsley flakes, garlic powder, ground thyme

apricot filling, white cake mix (for 8x8 or 9x9 inch baking dish), egg, water, flaked coconut (use more if you like ), chopped pecans (use more if you like ), melted butter or 1/2 cup margarine, cream (for topping )

crispy rice cereal or 7 cups corn flakes cereal (crispix and chex work great), pretzel stick, cheese crackers, cashews or 1 cup peanuts, melted margarine, garlic salt, onion salt, lemon juice, worcestershire sauce

crisp rice cereal, flaked coconut, egg whites, sugar, almond extract

plain flour, paprika, butter, cheddar cheese, grated, eggs, sour cream, mayonnaise, drops tabasco sauce, pink salmon, drained and flaked, onion, grated, trimmed celery, finely chopped, cheddar cheese, grated

crispy corn or rice cereal squares, cashews, sweetend flaked coconut, butter, corn syrup, brown sugar, vanilla, baking soda

mayonnaise, sour cream, garlic powder, salt, pepper, head iceberg lettuce , torn, tuna, drained and flaked, frozen peas, thawed, chow mein noodles

crabmeat, drained, flaked and cartilage removed, frozen peas, thawed, chopped celery, onion, chopped, mayonnaise, lemon juice, soy sauce, garlic salt, curry powder, chow mein noodles, almonds

cubed cooked turkey, rice, cooked, celery, sliced, fat-free cream of chicken soup, sliced water chestnuts, frozen chopped broccoli, thawed, pimientos, drained, mayonnaise, lemon juice, salt, pepper, corn flakes, crushed, melted butter

cream cheese, mayonnaise, tomato paste, worcestershire sauce, tabasco sauce, drained & flaked red salmon, fresh whole wheat breadcrumbs, toasted sliced almonds, chopped onion, chopped parsley

cuban bread, cloved garlic, very finely minced, spreadable margarine, parsley flakes