166518 crunchy chicken salad wonder diet Recipes

vegetable oil, cider or white wine vinegar, honey, sesame seeds, toasted, soy sauce, dried parsley flakes, ground ginger, ground mustard, coarsely chopped cooked chicken, shredded green or chinese cabbage, fresh snow peas, halved, sliced carrots, sliced green onions, sliced radishes, salted peanuts , optional

flour tortillas, warmed, deli chicken salad or 2 cups seafood salad, tomatoes, halved, american cheese , cut into strips, lettuce leaves

bacon strips, lettuce leaves, rye or pumpernickel bread, prepared chicken salad, swiss cheese, tomato, honey mustard salad dressing

prepared chicken salad, seedless red grapes, halved, jumbo pasta shells, cooked, drained and cooled, ranch salad dressing

no-stick cooking spray, all-vegetable shortening, boiling water, salt, all purpose flour, eggs, chicken salad, chopped cooked chicken, chopped celery, sweet pickle relish, chopped pimiento, mayonnaise

bread sticks, rhodes dinner rolls thawed , but still cold, butter or margarine, melted, parmesan cheese, garlic salt, chicken salad, mayonnaise, lemon juice, cooked & diced chicken, crushed pineapple, well-drained, green grapes, chopped celery, tarragon, cashew halves, salt, pepper, lettuce

refrigerated crescent rolls, your favorite chicken salad, poppy seeds

frozen mini phyllo pastry shells, store-bought chicken salad, mango slices, blackberries, basil sprigs

all-purpose flour, salt, ground red pepper, water, margarine, egg whites, egg, vegetable cooking spray, chicken salad

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

chicken breast, sesame oil, napa cabbage, shredded, green onions, chopped, sliced almonds, toasted, ramen noodles, crushed, salad dressing (i recomend newman s own lighten up low fat sesame ginger dressing)

shredded cooked chicken, shredded lettuce, julienned carrots, julienned cucumber, green onion strips (2-inch pieces), canned bean sprouts, vegetable oil, lemon juice, sesame seeds, toasted, light soy sauce, pepper, ground mustard, hot pepper sauce to taste

diced cooked chicken, chopped celery, chopped toasted almonds, chopped onion, low-fat mayonnaise, curry powder, lemon juice, apple , slices (optional), tomatoes (optional), celery rib (optional), cracker , to serve chicken salad on (optional)

chicken breasts, trimmed and sliced, egg whites, lightly beaten, grated parmesan cheese, baby spinach leaves, lebanese cucumber, thinly sliced, punnet yellow tear drop tomatoes, halved, green onions, thinly sliced (scallions), basil leaves, lemon juice, sea salt, cracked black pepper