157146 crunchy chicken cheddar wrap university Recipes

soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced

canola oil, fresh ginger, minced, boneless skinless chicken breasts, cut into bite-size pieces, rice vinegar, teriyaki sauce, honey, dark sweet cherry, pitted and halved, carrots, shredded, green onion, chopped, almonds, toasted and sliced, leaves lettuce

plain yogurt, chicken breasts, cut into very small pieces, white onions or 1 small shallot, cut into thin slivers, chopped scallion, garlic cloves, minced, chili sauce, chili powder, cumin, turmeric, garam masala, cream, salt, pepper, head of firm lettuce

boneless skinless chicken tenderloins, water, instant rice, caesar salad dressing, flour tortillas, warmed, shredded lettuce, tomatoes, chopped, seasoned croutons (optional)

boneless skinless chicken cutlets, low sodium soy sauce, lemon juice, water, red pepper, diced, yellow pepper, diced, green beans, drained, no-salt-added corn, drained, garlic powder, pepper, mrs dash s extra spicy seasoning, iceberg lettuce, whole, whole grain brown rice

ground chicken or 1 lb turkey, fresh ginger, minced garlic cloves, red pepper flakes, soya sauce, cornstarch, vegetable oil, water chestnut, chopped, chopped green onion, chopped peanuts, lettuce leaves, hoisin sauce

fresh shiitake mushrooms, chicken tenders, vegetable oil, coarse salt, coarse black pepper, garlic cloves, chopped, gingerroot, peeled and finely chopped (or grated ), orange, red bell pepper, diced small, water chestnuts, drained and chopped, scallions, chopped, hoisin sauce, head iceberg lettuce , core removed, quartered, head boston lettuce or 1 head bibb lettuce, leaves separated, navel orange wedge, for garnish

white chunk chicken breast in water, drained, carrots, shredded (about 1 cup), diced red pepper, green onions, thinly sliced (about 1/2 cup), reduced fat asian-style sesame salad dressing, iceberg lettuce leaves

chopped cooked chicken, green onions, sliced, water chestnuts, drained and finely chopped, spicy peanut sauce, chopped fresh mint or 1 tbsp cilantro, crushed red pepper flakes, leaves bibb lettuce, separated and washed (1 to 1 1/2 heads ), chopped peanuts

boneless skinless chicken breasts , flattened to about 1/8-inch, butter, melted, feta cheese or 2 cups mozzarella cheese, mixed, sun-dried tomatoes packed in oil (drained and chopped ), white wine, baby spinach (fresh )

chicken breasts , boned, skinned, cooked and chopped, green onions, sliced, olive oil, frozen spinach, thawed, drained and chopped, low-fat ricotta cheese, fresh parmesan cheese, grated, garlic powder, oregano, crushed, nutmeg, lemon juice, butter, melted, egg roll wraps

boneless skinless chicken breast halves, gorgonzola, crumbled, fresh parsley, minced, shallots, minced, garlic clove, minced, bacon , thick applewood, salt & fresh ground pepper, olive oil

canned chicken , breast, light blue cheese dressing, chopped celery, lowfat mozzarella cheese, shredded, hot sauce, coleslaw, mixture (pre-packaged ), whole wheat tortillas

chicken thighs, skin on , frozen is okay, frozen leg of lamb , from costco, fully cooked and individually wrapped, onion soup mix (1 envelope), crushed tomatoes (1 can), water-packed artichoke hearts (1 can), parmesan couscous

vegetable oil, boneless chicken breast , cut into strips, red pepper , cut into 2 inch strips, green pepper , cut into 2 inch strips, onion, sliced, golden mushroom soup, water, canned black beans, rinsed and drained (optional), uncooked minute white rice, flour tortillas

chicken breast, cooked, avocado, peeled , destoned and cut into chunks, mayonnaise, fresh lemon juice, fresh ground black pepper, arugula, stoneground whole wheat tortillas

deli-roasted chicken, low-fat mayonnaise, chopped fresh basil, lime juice, chili paste with garlic, flour tortillas, california avocados, peeled and sliced, chopped cashews, lettuce leaves

whole wheat tortilla, basil pesto (the kind in a jar, i use classico), roasted deli chicken, provolone cheese, lettuce, roasted bell peppers or tomato, as desired, salt and pepper