28 crunch your Recipes

apples (enough to fill your pan), tapioca, brown sugar or 1/4-1/2 cup white sugar, your preferance, cinnamon, quick oatmeal, white flour or 1/2 cup wheat flour, brown sugar or 1/4 cup white sugar, your preferance, butter (at room temperature ) or 1/2 cup margarine (at room temperature), cinnamon (to taste)

yellow cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), grated orange peel, butter or 2 tbsp margarine, softened, sugar, ground cinnamon, orange marmalade

old fashion rolled oats, kashi , go lean crunch (or your favorite crunchy cereal), canned pumpkin, apple, sliced and cored, milk or 1 cup water, cinnamon, ground nutmeg, ginger, sugar (to taste) or , substiture (to taste)

fresh blueberries, rinsed and completely dried, fresh red grapes, rinsed and completely dried, raw shelled walnuts, dry roasted salted peanut, cacoa bittersweet chocolate chips (i like ghirardelli or you can use your favorite dark chocolate!)

butter, white sugar, brown sugar, baking soda, salt, vanilla, eggs, beaten (you can beat them with a fork), flour (do not sift), crushed corn flakes (just crush them with your hands), chocolate chips (you can use up to 2 cups choc. chips if desired)

graham cracker crumbs, butter, melted, milk chocolate chips, melted, bananas, sliced, instant vanilla pudding, prepared and chilled (can sub 1 large sized box of cook & serve or your own recipe), cold heavy cream , whipped to firm peaks with 1 tsp vanilla extract and 1 tbsp confectioners sugar

ice cream, honey roasted peanuts, nestle milk chocolate and peanut butter swirled morsels (recommended ( nestle) or 1 cup chocolate chips, of your choice (recommended ( nestle), peanut butter and milk chocolate chips (of your choice, recommended ( nestle) or 1/4 cup chocolate chips (of your choice, recommended ( nestle), crunch bars, broken into shards and dusty rubble (recommended ( nestle ), bourbon biscuits , broken up into crumbs and rubble/1 1/2 cups chocolate cookie crumbs, butterscotch sundae sauce, chocolate syrup

mayonnaise, dijon mustard, honey, fresh dill, chopped, vidalia onions, sliced or 1 large sweet onion, olive oil, butter, brown sugar, salt , to taste, black pepper , to taste, ground sirloin or 1 lb chuck, salt , to taste, black pepper , to taste, cheddar cheese, thick slices (a combo of yellow and white cheeses looks stunning), hamburger buns, toasted (use good quality buns), romaine lettuce, sliced dill pickles, ketchup, ruffles potato chip (optional, add them along side , or right into your burger for a nice crunch)

cocoa powder, water, vanilla yogurt, raspberries (your choice of berries) or 2 cups blueberries, etc. (your choice of berries), flax and fiber crunch cereal, mint leaves

ripe banana, nonfat cottage cheese, banana nut crunch cereal (or your favorite ), sugar-free strawberry jam

fresh rhubarb , cut into 1/2-inch pieces, fat free sugar-free strawberry gelatin, white cake mix, egg whites (or as called for by your cake mix), applesauce (or as much as oil called for by your cake mix), water (or as called for by your cake mix), brown sugar, white sugar, cinnamon

butter, brown sugar, unsalted popped popcorn, nuts (your choice )

parkay margarine, salt, chex cereal (your favorite ), grated parmesan cheese

pie crusts (ready made or from your favourite recipe), egg, sour cream, granulated sugar, cornstarch, cinnamon, nutmeg, rhubarb, coarsely chopped, rolled oats, brown sugar , packed, all-purpose flour, butter, softened, orange rind, grated

two 4-oz ground beef patties, seasoning salt, cheddar, bun, your favorite spicy bbq sauce, lettuce , tomato, onion, pickles, for dressing the burger, bbq pork rinds

cream cheese, softened, brown sugar, thickest , richest caramel ice cream topping you can find (i m a big fan of mrs. richardson s), heath bits (or any chocolate coated toffee bits - or you can always go the extra mile and make your own toffee to crush!!), apples, cored and sliced (no need to remove the skin - it s good for you!)

black beans, drained and rinsed, yucca root, flour, butter (you can also sub oil but has better consistency for this), salt, all-purpose mexican seasoning (see description for link to recipe, or use your own), canola oil, for frying (this is an estimate)

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla