459 crumbled feta mediterranean Recipes

cooked pasta, chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice

red onion, thinly sliced, english/dutch cucumber , quartered lengthwise and cut into 3/8 wide chunks (if unable to obtain the english cucumber, peel and seed a regular cucumber or two), red bell pepper, cored , seeds removed, cut lengthwise into thin strips (julienned, ripe medium tomatoes, cut into chunks, chopped mint leaves, juice of 1 lemon, extra-virgin olive oil, crumbled feta cheese, freshly ground black pepper to taste

cream cheese, softened, sour cream, crumbled feta cheese, garlic powder, dried dill weed

pasta shells, olive oil, onion, chopped, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, part-skim ricotta cheese, chopped fresh dill, fresh coarse ground black pepper, eggs, cream of spinach soup mix, fresh dill sprig (to garnish )

cucumbers, peeled, seeded and grated, salt, divided, ground cumin, ground coriander, paprika, pepper, divided, whole pita breads, ground lamb or beef, garlic cloves, minced, cornstarch, beef broth, plain greek yogurt, lemon juice, grated lemon peel, torn romaine, tomatoes, seeded and chopped, pitted greek olives, sliced, green onions, thinly sliced, crumbled feta cheese

boneless, skinless chicken-breast halves, crumbled feta, black-olive tapenade or paste, extra-virgin olive oil, freshly ground black pepper, salsa fresca, baby spinach, lemon, capers packed in liquid (optional)

tilapia fillets (6 oz each), canned italian diced tomatoes, water-packed artichoke hearts, chopped, sliced ripe olives, crumbled feta cheese

water, olive oil, salt, couscous, artichoke hearts, drained, finely chopped, tomato, cut into small dice, chopped fresh parsley, crumbled feta cheese, fresh lemon juice, ground black pepper to taste

sun-dried tomato, frozen chopped spinach, thawed and drained, chopped onion, crumbled feta cheese, ground turkey, quick oats or 1 cup old fashioned oats, uncooked, garlic powder, dried oregano, salt (optional), ground black pepper, nonfat milk

potato, cut into quarters, oil, onions, finely chopped, garlic cloves, crushed, paprika, sugar, dried thyme, chopped tomatoes, lemon juice, grated fresh lemon rind, tomato paste, black olives, capers, rinsed and chopped, cubed or crumbled feta cheese, parsley, roughly chopped

pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese

short pasta (such as penne or fusilli), chickpeas, arugula, crumbled feta, extra-virgin olive oil, fresh lemon juice

chopped pitted olives, zucchini chopped, red pepper diced, chopped red onion, olive oil, eggs lightly beaten, crumbled feta cheese, sliced fresh basil, salt, freshly ground pepper, parmesan cheese, basil for garnish

salmon fillets, lemon pepper, dried dill weed, salt, coarsely chopped sun-dried tomatoes, sliced ripe black olives, drained, reduced-fat crumbled feta cheese with basil and tomatoes, pine nuts, toasted

chicken breasts (bone-in make better flavor but boneless are so much easier), stewed, chopped tomatoes (more is fine ), garlic, minced, red wine, parsley chopped, sliced black olives, crumbled feta cheese, olive oil, dried oregano

sliced zucchini, tilapia fillets, chopped fresh oregano, chopped fresh rosemary, lemon juice, salt, black pepper, sliced red bell pepper, sliced yellow bell pepper, sliced red onion, olive oil, crumbled feta cheese with basil and sun-dried tomatoes, lemon slices

chopped leek, chopped onion, dried mint flakes, fennel seeds, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red bell peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, fat-free milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided

lean ground turkey, garlic clove, minced, crumbled feta cheese, frozen peas, thawed, chopped roasted sweet red pepper, green onion, chopped, minced fresh parsley, lemon juice, grated lemon peel, dried oregano, salt, pepper, tubes (8 oz each) refrigerated reduced-fat crescent rolls