202904 crock sweet ato black bean stew Recipes

black beans, rinsed, sliced water chestnuts, corn kernels, leeks, cleaned, white part only, sliced, onion, sweet, chopped, garlic cloves, crushed, carrots, sliced, rotel tomatoes & chilies, jalapeno pepper , seeds & membrane removed, finely chopped, skinless chicken thighs, bone in, oregano, dried, chili flakes (optional)

sweet potatoes, peeled and diced, sweet onion, small diced, red bell pepper, seeded and diced, organic black beans, rinsed and drained, organic fire roasted diced tomatoes, drained, organic veggie broth, garlic cloves, minced, chili powder, cumin, paprika, cayenne, sea salt, lime (for splash of juice at the end)

sweet potato, cooked and diced ., black beans, roasted bell pepper , julienned (combination of red, yellow and green would be best), papaya, peeled and sliced, watercress, red onion, chopped, chili powder, garlic oil, red wine vinegar, hot pepper sauce

sweet potatoes, black beans, rinsed, tomatoes, diced, extra virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, fresh cilantro, chopped

sweet potatoes, black beans rinsed, tomato diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, fresh cilantro chopped

black bean, tomatoes, sweetpotato, onion, chicken broth, garlic, cocoa powder, chili powder, cumin

dried black beans , soaked overnight, bacon, onion, chopped, hickory-flavored liquid smoke, dark molasses, brown sugar, jalapeno, minced

black beans (soaked ), water (depending of your crock pot size), bay leaves, onion (cut in two quarters), garlic cloves, salt

dried black beans, salsa, minced garlic cloves, cumin, jalapeno, diced with seeds, chicken broth

cut green beans, black beans, corn, diced tomatoes, sugar, green chili peppers

red onion, chopped, green bell pepper, chopped, red bell pepper, chopped, sweet potato, peeled and cut into 1, garlic cloves, chopped, chili powder, ground cumin, cayenne pepper (more or less , depending on how spicy you like your chili), unsweetened cocoa powder, ground cinnamon, ground sea salt and black pepper, canned diced tomatoes , including the liquid, black beans, rinsed and drained, kidney beans, rinsed and drained, broth

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

black beans, drained and rinsed, sweet corn (i use frozen, thawed ), fresh jalapeno peppers, seeded and minced, green onion, minced, fresh cilantro, minced, fresh lime juice, canola oil, brown sugar, dijon mustard, salt, ground pepper

sweet potatoes, black beans, rinsed, tomatoes, diced, onion, finely diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, chopped fresh cilantro

olive oil, chopped onion, uncooked israeli couscous, fat-free , less-sodium chicken broth, canned black beans, drained, minced canned chipotle chile in adobo sauce, stewed tomatoes, undrained, sliced green onions, low-fat sour cream

dried black beans (or turtle beans), salsa (your favorite kind )

red onions, thinly sliced, sugar, fresh sweet potatoes, baked and cut into chunks or 2 (15oz.) cans sweet potatoes, drained and cut into chunks, ground cumin, black beans, drained, flour tortillas, light margarine, melted

extra-virgin olive oil, onion, coarsely chopped, garlic cloves, minced, ground cumin, cayenne pepper, cinnamon, tomato paste, chicken stock , canned low-sodium broth or water, two 15 1/2-oz cans black beans, drained and rinsed, smoked chicken , turkey or pork sausage, sliced into 1/4-inch rounds, corn kernels, heavy cream, dry sherry, scallions, thinly sliced, salt and freshly ground black pepper