5077 crock revised Recipes

egg whites, whole wheat flour, fat-free ricotta cheese (sargento), semi-sweet chocolate chips, vanilla extract

skinless, boneless chicken breast halves, condensed cream of chicken soup, condensed cream of mushroom soup, cooking sherry, minced garlic, celery flakes, paprika, grated parmesan cheese, mushroom pieces, drained

flank steak, salt and ground black pepper to taste, carrot, chopped, onion, chopped, ground dried thyme, bay leaf, water

ham shanks, dry great northern beans, onion, chopped, low-sodium chicken broth, water

chicken breast, chicken broth, cream of chicken soup, water, rice

boneless, skinless chicken breasts, washed, patted dry, cut into 1-inch cubes, onion, diced, carrots, peeled , cut into 1-inch-thick slices, red potatoes, peeled, cut into 1-inch cubes, chicken broth, celery seed, dry thyme leaves or mrs. dash all purpose seasoning, black pepper, mushrooms, cleaned, halved, frozen corn or 1 can corn, drained, frozen peas

organic great northern beans, rinsed & drained, organic black beans, rinsed & drained, organic tomato, organic tomato, organic red bell pepper, diced, organic yellow bell pepper, diced, organic green onion, chopped, organic mild salsa, organic red wine vinegar, fresh organic cilantro, chopped, head organic romaine lettuce, finely shredded, sea star sea salt, fresh ground organic peppercorn

olive oil, green bell pepper, finely chopped, onion, chopped, condensed cream of mushroom soup, condensed cream of chicken soup, ro*tel diced tomatoes and green chilies, cubed cooked chicken, corn tortillas, cut into bite size pieces, shredded cheddar cheese, chopped fresh cilantro

onion, green pepper, olive oil, chili powder (can adjust to taste or preference), turmeric (can adjust to taste or preference), turkey breast, thinly sliced (get the real turkey, not the fake stuff from the deli), swiss cheese, tomatoes, head lettuce

boneless skinless chicken breasts, margarine, green chilies, onion

pineapple juice, soy sauce, barley malt, date puree, balsamic vinegar, fresh cracked pepper, garlic powder, vegetable oil, salmon fillet

extra firm tofu, chili seasoning mix, diced tomatoes, onion, red kidney beans, nutritional yeast

beef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper

potatoes cut into wedges, baby carrots, chicken breast, italian dressing, grated romano cheese

chicken thighs, skinless, onion, diced, bacon, baked & crumbled, stewed tomatoes, roughly chopped, navy beans, dry

boneless, skinless chicken breasts, pepper, broccoli, chopped carrot, garlic, low sodium soy sauce

no-sodium-added diced tomatoes, shiitake mushrooms, stemmed and sliced 1/2 thick (3 cups), carrots , halved lengthwise, sliced 1/4 thick (1 cup) add to shopping list, dry white wine, chopped thyme (or 1/2 tsp dried thyme), garlic, minced, dried basil, fennel seeds, red pepper flakes, boneless, skinless chicken breast (4 whole breasts or the equivalent in thighs or legs), squash (yellow or zucchini), sliced into 3/4 -thick rounds, basil leaves (optional)