247000 crock rancheros mexican ranch eggs low Recipes

low-fat kielbasa, cut into chunks, apples, peeled and cut into small cubes, sauerkraut, onion, chopped, spicy mustard

ranch dressing (use bottled or homemade , i use kittencal s creamy ranch dressing/dip), salsa (use mild or medium), romaine lettuce, chopped (can use head lettuce), cheddar cheese (cubed finely or coarsely shredded ), black beans, drained (or use half a can each black beans and pinto beans, drained), firm ripe plum tomatoes, chopped, avocado (peeled and chopped ), salt and black pepper (to taste), corn chips, broken into pieces

low-fat refried beans, salsa (mild or hot, your choice ), flour tortillas, tomato, chopped, green onions, finely chopped, green pepper, finely chopped, zucchini, finely chopped, lowfat mozzarella cheese, shredded, lettuce, shredded, salsa or taco sauce, light sour cream or low-fat yogurt

eggs, mayonnaise, ground black pepper, ranch dressing mix, prepared yellow mustard, paprika, for garnish (optional)

low fat cottage cheese, garlic, onion powder, white wine vinegar or 1 -2 tsp tarragon vinegar, nonfat milk, chives, chopped

eggs, hard boiled & peeled, mayonnaise, ranch dressing, dijon mustard, salt & pepper, to taste, paprika (optional)

eggs, dry ranch dressing mix, mayonnaise, prepared yellow mustard, pepper, paprika (optional)

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, onion, chopped, garlic clove, pressed, diced tomatoes, undrained, pasta shells, uncooked (or pasta you prefer), parmesan cheese, grated

low-fat buttermilk, bottled medium salsa, light mayonnaise, chopped fresh parsley, lemon juice, sugar, dry mustard, salt, torn iceberg lettuce, tomatoes, halved, sliced radishes, sliced green onions

egg noodles, butter, sour cream, ranch dressing, grated parmesan cheese

egg whites, nonfat sour cream, applesauce, ground cinnamon, carrot cake mix , do not make as directed on box (i use betty crocker super moist), chopped walnuts, shredded carrots

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

eggs, butter, for frying, corn tortillas, shredded cheddar, canned or homemade black beans, creole sauce , recipe follows

egg whites, at room temperature, cream of tartar, granulated sugar, cinnamon, cocoa powder, pecans, finely chopped and toasted, vanilla

low-fat chicken broth, dry pinto beans , picked through, dried split peas , picked through, kielbasa, split in half and sliced, carrots, sliced, stalks celery, sliced, onion, chopped, garlic, minced, thyme, diced tomatoes

low-fat buttermilk, home-made mayonnaise, sour cream, red wine vinegar, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat buttermilk, fat-free sour cream, dry mustard, dried oregano, dried basil, salt, dried dill, black pepper, garlic clove, minced

low-fat buttermilk, fat-free sour cream, dry mustard, dried oregano, dried basil, salt, dried dill, black pepper, garlic clove, minced