87758 crock pot vegetables high fiber Recipes

lean ground beef, vegetable oil, onion, chopped, carrots, chopped, celery ribs, chopped, garlic powder, brown sugar, worcestershire sauce, tomato sauce, tomatoes, diced, head cabbage, chopped, salt and pepper

beef cube steaks, vegetable oil, flour, ground black pepper, salt, brown gravy mix, water

vegetable oil, onions, sliced, dry red wine, ketchup, brown sugar, vinegar (any kind ), powdered ginger, garlic cloves, minced, beef broth, salt and pepper

pork loin roast, salt, pepper, vegetable oil, garlic cloves, minced, chopped onions, potatoes , wedged, carrots, cut in 2 inch pieces, bay leaves, water, soy sauce, tomato sauce

butternut squash (peeled, seeded, cubed ), eggplants (cubed ), zucchini (cubed ), frozen okra (thawed ), tomato sauce, onion (chopped ), carrot (sliced ), vegetable broth, raisins, garlic clove (chopped ), cumin, turmeric, crushed red pepper flakes, cinnamon, paprika

butter, onions, thinly sliced, dried thyme leaves, sea salt, fresh ground black pepper, potatoes, thinly sliced, vegetable stock or 1 -2 cup chicken stock or 1 -2 cup beef stock, swiss cheese (optional) or 1 cup gruyere cheese, shredded (optional)

oil (preferably olive, or for authenticity -- clarified butter), onion, chopped, good curry powder (i like using more , but it is all to taste), good vegetable stock (water or chicken stock can be substituted), lentils, chopped tomatoes (with liquid ), salt

beef sirloin steak, cut in strips, vegetable oil, salt, green bell pepper, chopped, onion, chopped, celery, chopped, carrot, chopped, ground ginger, garlic powder, sesame oil, dry mustard, brown sugar, light soy sauce, cornstarch, water, broccoli floret (optional)

dried onion flakes, fine dry breadcrumb, worcestershire sauce, eggs, lightly beaten, salt, fresh ground pepper, ground beef, vegetable oil, red potatoes, peeled and cubed, carrots, sliced about 1/2-inch thick, stalks celery, chopped, onion, chopped coarsely, condensed golden mushroom soup

pork tenderloin, cut in pieces, vegetable oil, onion, chopped, celery ribs, chopped, ketchup, water, lemon juice, vinegar, brown sugar, worcestershire sauce, pineapple tidbits (drained well ), salt, green pepper, chopped (optional)

pork ribs, vegetable oil, white onion, quartered and sliced thin, soy sauce, ketchup, yellow mustard, brown sugar, garlic cloves, minced, black pepper, malt vinegar

beef stew meat, cut in small chunk pieces (preferably chuck), frozen stew vegetables, cream of mushroom soup, onion soup mix, chopped green pepper, sliced onion, salt , to taste, pepper , to taste, garlic powder, ground thyme

extra firm tofu , cubed in bite-sized pieces, broccoli florets, cauliflower florets, white potatoes , scrubbed, peeled if you like, and diced, onion, diced, carrots, sliced, frozen corn, frozen peas, vegetable stock, salt, dried thyme, dried sage, dried parsley, bay leaf

extra firm tofu, cornstarch, vegetable oil, white onion, chopped, yellow bell pepper, broccoli floret, sliced carrot, sliced water chestnuts, drained and rinsed, sweet and sour sauce (la choy brand), water

lean ground beef, garlic cloves, minced, fresh broccoli, chopped, chopped fresh mushrooms, celery, chopped, carrots, sliced, fresh bell pepper, chopped (any color will work), vegetable juice (v8 type), water, instant chicken bouillon, salt (depends on taste), pepper, thyme leaves, oregano

dry lentils, crushed tomatoes, curry powder, fresh basil, chopped, salt, black pepper, leek, thinly sliced, chicken broth or 2 (14 1/2 oz) cans vegetable broth

paprika, seasoning salt (can use 1/2 tsp white salt), black pepper, boneless pork roast (cut into 1-inch cubes ), vegetable oil (or as needed), unsweetened pineapple chunks, onion, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, carrot (peeled and sliced ), cider vinegar, brown sugar, reduced sodium soy sauce, worcestershire sauce, cornstarch, cold water, cooked rice

vegetable oil, boneless skinless chicken breasts, cut into 1/2 inch cubes, onion, finely chopped, garlic cloves, finely minced, chopped tomatoes with juice, corn kernels, black beans, rinsed and drained or 2 cups cooked black beans, mild salsa or 2 cups hot salsa, chili powder, salt