67563 crock pot mexican style low carb Recipes

boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream

chicken broth, condensed reduced-fat cream of chicken soup, onion powder, potatoes (large dice , about 1-inch), neufchatel low-fat cream cheese (cubed ), chopped green chilies, shredded mexican blend cheese, flour tortilla

low sodium soy sauce, light brown sugar, sesame oil, rice vinegar, minced fresh ginger, garlic cloves, crushed, red pepper flakes, beef short ribs or 5 lbs pork ribs, cornstarch, shredded carrots, scallions , thrimmed and thinly sliced, sesame seeds, cooked white rice

boneless skinless chicken breast, cubed, italian-style diced tomatoes, undrained, potatoes, peeled and cut into 1/2 cubes, carrots, chopped, celery ribs, chopped, onion, chopped, green bell pepper, chopped, mushroom stems and pieces, drained, low-sodium chicken bouillon cubes, artificial sweetener , equal to 2 tsp. sugar, chili powder, pepper, cornstarch, cold water

olive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth

country-style pork ribs (western style work too), maple syrup, applesauce, ketchup, lemon juice, salt, pepper, paprika, garlic powder, ground cinnamon

cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated

eggplant, onion, chopped, green pepper, chopped (optional), italian-style tomatoes, cut up, italian-style tomato paste, sliced mushrooms, drained or 1/2 cup fresh mushrooms, sliced, garlic cloves, minced, sugar (optional), dry red wine, water, dried oregano, crushed, pitted kalamata olives or 1/2 cup pitted ripe olives, sliced, snipped fresh parsley, hot cooked penne pasta, parmesan cheese (grated or shredded ), toasted pine nuts (optional), salt and pepper

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

beef cheeks, head garlic, yellow onion, diced, oranges , the juice, mexican oregano, bay leaves, whole black peppercorn, salt , to taste, tortillas , flour or corn, cilantro, chopped, lime, quartered, onion, finely diced, tomato, diced, iceberg lettuce, shredded, cheese, shredded (cheddar or jack), salsa, hot sauce, chopped jalapeno pepper (if like them spicy)

short rib of beef, dijon-style mustard, fresh minced garlic (or to taste), honey, salt and pepper, bottled hickory flavored barbecue sauce, cornstarch, cold water

country-style pork ribs, cream of mushroom soup, lipton onion soup mix, pork gravy, whole carrots, sliced fresh mushrooms or 8 oz canned sliced mushrooms, salt, pepper

boneless skinless chicken breast, green beans, onion, sliced, stewed tomatoes (reg. or italian style), tomato paste (reg. or italian style), dried italian seasoning (use a little more if you didn tsp use italian style tomatoes or paste), garlic cloves, minced, fresh mushrooms (optional), fettuccine, cooked and drained, parmesan cheese

dried new mexico chiles, boiling water, oil, pork country-style pork ribs, cumin seed, garlic cloves, peeled, dried oregano, salt, pepper, whole tomatoes, drained and chopped, vinegar

cream of mushroom soup (low fat preferred (fat free falls apart in this recipe), cheese soup, cream of onion soup (low fat preferred , can be replaced with cream of celery or chicken if preferred), chicken breast, sour cream (low fat is preferred ), pasta, any shape, frozen vegetables (we prefer cauliflower but any can be used, broccolli blends work well also)