245340 crock pot huevos eros mexican eggs low carb Recipes

boneless skinless chicken breasts, salsa, reduced sodium taco seasoning (1 package), low-fat cream of mushroom soup (condensed ), reduced-fat sour cream, cooked rice

olive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth

boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, mushrooms, salt and pepper, egg noodles

frozen leaf spinach, thawed , not chopped spinach, chopped onion, low-fat cream cheese, cubed, can use regular, low fat cottage cheese, shredded cheddar cheese, eggs, beaten, butter, cut up, flour, garlic powder, pepper, salt , to taste

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

dry white wine or 1 cup beef broth, low sodium soy sauce, olive oil, garlic cloves, minced, green onions, thinly sliced, ground ginger, black pepper, four lb bottom round beef roast, cornstarch, cold water

macaroni, uncooked, instant minced onion, velveeta cheese, cubed, low-fat evaporated milk, low-fat milk

ground beef, chorizo sausage (mexican sausage), whole kernel corn, tomatoes, cut up (mexican style for seasonings ), sliced black olives, seasoning salt, taco seasoning mix, egg, well beaten, milk, cornmeal, cheese, grated (pref. monterey jack and cheddar)

rump roast, fajita seasoning mix, diced mexican-style tomatoes (with cilantro and lime), green chilies, onion, green pepper, red pepper, seasoned pepper, cayenne, cumin, flour tortilla, quesadilla cheese, salsa, garlic cloves, minced (garlic from a jar is fine)

chicken thighs, mexican-style tomatoes (2 cans), chili powder, cumin, chopped onion, minced garlic, worcestershire sauce, diced green chilies

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

beef cheeks, head garlic, yellow onion, diced, oranges , the juice, mexican oregano, bay leaves, whole black peppercorn, salt , to taste, tortillas , flour or corn, cilantro, chopped, lime, quartered, onion, finely diced, tomato, diced, iceberg lettuce, shredded, cheese, shredded (cheddar or jack), salsa, hot sauce, chopped jalapeno pepper (if like them spicy)

red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, water, mexican-style stewed tomatoes, chili powder, garlic cloves, minced, frozen whole kernel corn, carrots, sliced, onion, chopped, chopped green chili peppers, instant beef bouillon or 2 tbsp chicken bouillon or 6 bouillon cubes, all-purpose flour, cornmeal, baking powder, salt, pepper, beaten egg white, milk, cooking oil

lean ground beef, dried onion flakes, lipton onion soup mix, catsup, quick oats, egg white, pickle , slices, mustard, reduced-fat mexican cheese blend

cream of mushroom soup (low fat preferred (fat free falls apart in this recipe), cheese soup, cream of onion soup (low fat preferred , can be replaced with cream of celery or chicken if preferred), chicken breast, sour cream (low fat is preferred ), pasta, any shape, frozen vegetables (we prefer cauliflower but any can be used, broccolli blends work well also)

boneless skinless chicken breasts , cut into three pieces, taco seasoning mix, frozen corn, low sodium chicken broth, low-fat cheddar cheese, grated (optional), low-fat sour cream , to taste (optional)

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper

onion chopped, green pepper chopped, ground turkey, oregano, basil, salt and pepper, low fat cottage cheese, low fat cream cheese, low fat italian blend shredded cheese, lasagna noodles (broken in half ), cut broccoli thawed and squeezed dry, chunky pasta sauce