107458 crock pot fat free beans oamc Recipes

rice, millet, garlic, dried, poultry seasoning, fat free chicken broth, cream of chicken soup, chicken drumsticks, paprika (optional)

skinless chicken thigh, fat-free honey-dijon salad dressing

boneless skinless chicken breasts, garlic powder , to taste, season salt , to taste, green pepper , cut into strips, red pepper , cut into strips, yellow pepper , cut into strips, dry onion soup mix, fat-free condensed mushroom soup, light ranch salad dressing, diet cola, flour, water, whole grain rice

dried great northern beans (mixed if desired) or 1 lb other dried beans (mixed if desired), garlic cloves, peeled and sliced, sweet onion, chopped coarsely, kosher salt, black pepper, chopped parsley, smoked ham or 1 lb ham hock, water or 6 cups broth

bacon (fried and crumbled ), baked beans (drained ), green pepper (chopped ), onion (chopped ), prepared mustard, catsup, barbecue sauce, brown sugar

dried black beans , soaked overnight, bacon, onion, chopped, hickory-flavored liquid smoke, dark molasses, brown sugar, jalapeno, minced

great northern beans, rinsed and drained, carrots, chopped, celery ribs, chopped, sweet onion, chopped, garlic cloves, minced, chicken broth, diced tomatoes, undrained, cooked chicken, diced, chopped parsley, cumin, crushed rosemary, pepper, salt , if needed, to taste

roast (whichever you prefer , i usually use rump), spicy hot v8, roasted green chilies, yellow onion, potatoes, garlic, salt, pepper, lipton onion soup mix, fat-free condensed mushroom soup

potatoes (about 4-6), baby carrots, celery ribs, onion powder, caraway seeds, fully cooked ham steaks, fat free cream of celery soup, light sour cream

eggplant, diced, onion, diced, roasted red peppers, well drained, chopped, garlic cloves, minced, fat free chicken broth, vermouth or 1/2 cup dry white wine, day old bread cubes, dried oregano leaves, crushed, dried thyme leaves, crushed, salt, pepper, minced fresh parsley, crumbled goat cheese, parmesan cheese

boneless skinless chicken breasts, sour cream (fat-free is fine), lipton onion soup mix (dry ), cream of chicken soup or cream of mushroom soup (98% fat free can be used)

frozen chopped spinach, onion, chopped, garlic, minced, canola oil, anaheim chilies, toasted, peeled and minced, fresh tomatillos, toasted, husks removed and chopped, fat free sour cream , optional

chicken breasts, mushroom soup (if your crock pot cooks slow, like mine you may want to add only half of this) or 1 (10 1/2 oz) can chicken broth (if your crock pot cooks slow, like mine you may want to add only half of this), pepper , does not need extra salt, onion, sliced, bacon, chopped (or pancetta), gorgonzola

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

dried black beans (or turtle beans), salsa (your favorite kind )

great northern beans, rinsed and drained, great northern beans, drained, but not rinsed, onion, peeled and cut into quarters, carrots, trimmed and cut into thirds, celery rib, trimmed and cut into thirds, bay leaf, chicken broth, bacon, raw (use the streaky american style), water

sugar-free milk chocolate candy bars (4 3oz. bags), fat-free half-and-half (fat-free-i used land o lakes or hood), vanilla extract

olive oil, pancetta, finely chopped or 3 oz prosciutto, if you can tsp find pancetta, red onion, peeled and diced, garlic cloves, minced, potato, peeled and grated, dried rosemary, loosely packed fresh parsley leaves, salt, fresh ground black pepper, tomatoes, undrained, white kidney beans, drained and rinsed