312263 crock pot chops healthier Recipes

vegetable oil cooking spray, lean hamburger, onion, chopped finely, sweet green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, finely chopped (optional), garlic cloves, minced, taco sauce (or your favorite salsa mild or hot), salsa (fresh or canned hot or mild ), mushroom, chopped, flour tortillas (basil are good, or sundried or plain), monterey jack cheese or 1 1/2 cups cheddar cheese, grated, sour cream, green onion , chopped fro garnish (optional), avocados, sliced, for garnish (optional), salt & pepper

beef sirloin steak, cut in strips, vegetable oil, salt, green bell pepper, chopped, onion, chopped, celery, chopped, carrot, chopped, ground ginger, garlic powder, sesame oil, dry mustard, brown sugar, light soy sauce, cornstarch, water, broccoli floret (optional)

whole chicken, celery, chopped, tomato, chopped, onion, chopped, carrot, chopped, fat free sodium free chicken broth, ground thyme, rosemary, garlic cloves, minced, mrs. dash seasoning mix , original blend

chicken thighs, green pepper, chopped, onion, chopped, green onions, chopped, garlic cloves, crushed, chopped tomatoes, tomato paste, ham , cut into cubes, salt, tomato sauce, hot sauce, diced green chilies, drained, cooked rice, kielbasa, sliced diagonally

italian sausage (mild or 1 lb hot removed from casing ), onions, finely chopped, garlic cloves, minced, red chilies or 1 jalapeno pepper, finely chopped, dried oregano leaves, salt, cracked black peppercorns, pearl barley , thoroughly rinsed under cold running water, tomatoes with juice, coarsely chopped (28 oz/796 ml), chicken stock, shrimp, cooked, peeled and deveined, roasted red pepper, finely chopped (see tips, below )

uncooked boneless chicken breasts, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, celery, chopped, diced tomatoes, drained sliced mushrooms, sugar, paprika, garlic powder, hot sauce , to taste, salt and pepper, to taste, cooked brown rice

chicken breast halves, cut into 1/2 inch strips (boneless and skinless ), red bell pepper, seeded and sliced into strips, onion, coarsely chopped, chicken broth, soy sauce, ground cumin, garlic cloves, minced, red pepper flakes, salt and pepper, cornstarch, creamy peanut butter, soy sauce, lime juice, green onions, chopped, chopped fresh cilantro, chopped roasted peanuts

soup bones with meat, carrots, peeled &, chopped, potatoes, peeled &, chopped, onion, peeled &, chopped, stalks celery, chopped, chopped tomatoes, undrained, water, beef bouillon cubes, crushed, lentils, rinsed, salt, pepper, marjoram, shredded cabbage

lean ground beef, onions, chopped, yellow bell pepper, sliced mushrooms, chopped garlic (i use the chopped in a jar), diced tomatoes, undrained, tomato paste, dry red wine, dried basil leaves, dried oregano leaves, whole bay leaves, fennel seed, sugar, crushed red pepper flakes, salt and pepper

beef roast (chicken can be substituted ) or 5 lbs pork roast, fat trimmed (chicken can be substituted ), boneless skinless chicken breasts or 1 (4 -5 lb) roasting chickens, onion, chopped, celery, chopped, water, salt, black pepper, garlic powder, cumin, chili powder (or 1 envelope taco seasoning), sour cream (optional), salsa (optional), shredded lettuce (optional), shredded cheese (optional), chopped tomato (optional), guacamole (optional), chopped onion (optional), chopped cilantro (optional)

pork tenderloin, cut into 2 inch cubes, onion, peeled and sliced, fresh jalapeno pepper, seeded and sliced, orange rind , from half an orange (optional), dr. pepper cola or 1 (12 oz) can mr pibb soda or 1 (12 oz) can coca-cola, fajita-size flour tortillas, tomato, cored and chopped, onion, finely chopped, jalapeno pepper, seeded and finely chopped , to taste, fresh cilantro leaves, chopped, fresh lime juice, salt and pepper

cooked chicken (chopped ) or 3 cups turkey (chopped), green pepper, chopped, minced dried onion, celery, chopped, pimiento, cream of chicken soup or 2 (10 1/2 oz) cans cream of mushroom soup, sliced mushrooms, drained, frozen peas, uncooked rice

chicken, cut up, onion, finely chopped, carrots, finely chopped, stalks celery, finely chopped, russet potato, peeled and diced, chopped parsley, canned tomato sauce, chicken broth, cream-style corn, zucchini , cut lenghtwise, quartered, then thinly sliced, salt and pepper, to taste

lean ground beef, garlic cloves, minced, fresh broccoli, chopped, chopped fresh mushrooms, celery, chopped, carrots, sliced, fresh bell pepper, chopped (any color will work), vegetable juice (v8 type), water, instant chicken bouillon, salt (depends on taste), pepper, thyme leaves, oregano

lean ground turkey, sliced bacon, cooked crispy and crumbled, kidney beans, rinsed and drained, black beans, rinsed and drained, baked beans, rotel tomatoes & chilies, onion, chopped, celery, finely chopped, green pepper, finely chopped, brown sugar, ketchup (i see some stores even have spicy which would be great in this), cider vinegar, prepared spicy brown mustard, hot sauce , dash, jalapeno pepper, seeded and chopped (optional)

chuck steaks, ground, streaky bacon (cut into strips), onion (chopped ), garlic cloves (finely chopped ), celery ribs (chopped ), red chilies, fresh (finely chopped ), chopped tomatoes, tomato paste, red kidney beans, oregano leaves, ground, ground cumin, ground coriander, fennel seed, paprika, cayenne pepper, cocoa powder (unsweetened ), black pepper, ground cinnamon, beef stock, fresh coriander (chopped ), frying oil (groundnut)

vegetable oil, boneless pork shoulder, onion, coarsely chopped, garlic cloves, chopped, tomatillos, drained and chopped, diced green chilies, fresh jalapeno pepper, sliced, fresh cilantro, chopped, dried oregano, salt and pepper, water, shredded monterey jack cheese, sour cream, fried corn tortilla strips (to garnish )

vegetable oil, onions, finely chopped, garlic cloves, minced, jalapeno pepper, minced, cumin seed, dried oregano leaves, chili powder, salt, black peppercorns, cracked, white kidney beans, drained and rinsed or 1 cup dried white bean, soaked overnight, cooked and drained, vegetable stock, cauliflower florets, cooked for 4 minutes in salted boiling water and drained, green bell pepper , cut into thin strips, shredded monterey jack cheese, cream cheese, cut into 1/2 inch cubes, chopped mild green chilies (optional), chopped green onion, garnish (optional), chopped fresh cilantro, garnish (optional)